The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting
Heller, Dr. Rachael F.; Heller, Dr. Richard F.
ISBN 10: 0451173392 ISBN 13: 9780451173393
Published by Berkley, 1993
Used
Soft cover
From
Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 23 November 2023
This specific item is no longer available.
About this Item
Description:
Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # 4EKGU9009RTI_ns
Synopsis:
* After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee?
* Do you have a hard time stopping once you start to eat bread, pasta, or sweets?
* Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again?
If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations.
Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life.
About the Author: Rachael F. Heller, M.A., M.Ph., Ph.D., is a research and health psychologist, and professor at both the Mount Sinai School of Medicine and in the Department of Biomedical Sciences at the CUNY Graduate Center. Richard and Rachael Heller live in Florida.
To visit their web page go to:
http: //www.carbohydrateaddicts.com
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: The Carbohydrate Addict's Diet: The Lifelong...
Publisher: Berkley
Publication Date: 1993
Binding: Soft cover
Condition: good
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The Carbohydrate Addict's Diet.
Seller: Library House Internet Sales, Grand Rapids, OH, U.S.A.
Seller rating 4 out of 5 stars
Mass Market Paperback. Condition: Good. No Jacket. * After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee? * Do you have a hard time stopping once you start to eat bread, pasta, or sweets? * Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again? If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them!), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Seller Inventory # 123703188
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The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting
Seller: Kayleighbug Books, IOBA, Cedar Grove, WV, U.S.A.
Seller rating 5 out of 5 stars
Mass Market Paperback. Condition: Good. No Stock Photos! We photograph every item. spine creasing, edge wear; The phenomenal New York Times national bestseller--now in an updated mass market edition. By offering "upbeat, positive advice for weight loss success" (Library Journal), the Hellers show how it's possible to correct the physically-based cause of carbohydrate addiction--suffered by 75 per cent of Americans--and experience easy, permanent weight loss. Seller Inventory # 062794
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The Carbohydrate Addict's Diet.
Published by
New Amer Library, 1993
ISBN 10: 0451173392
ISBN 13: 9780451173393
Used
Mass Market Paperback
Seller: Library House Internet Sales, Grand Rapids, OH, U.S.A.
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Mass Market Paperback. Condition: Good. No Jacket. A medically-tested diet plan shows patients how to beat the yo-yo effect of dieting by correcting hyperinsulemia, or carbohydrate addiction, and includes recipes and a menu plan Due to age and/or environmental conditions, the pages of this book have darkened. Moderate edgewear on the boards. Binding is moderately loose. Moderate shelf wear. Noticable fading due to exposure to sunlight. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Seller Inventory # 123619804
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The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting
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mass_market. Condition: Acceptable. Seller Inventory # mon0000593161
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The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting (Signet)
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Mass Market Paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0003431584
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The Carbohydrate Addict's Diet: The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001811248
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THE CARBOHYDRATE ADDICT'S DIET:
Seller: Off The Shelf, Antonia, MO, U.S.A.
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Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Seller Inventory # 4WILKM00MOHR
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The Carbohydrate Addict's Diet.
Seller: Library House Internet Sales, Grand Rapids, OH, U.S.A.
Seller rating 4 out of 5 stars
Mass Market Paperback. Condition: Very Good. No Jacket. A medically-tested diet plan shows patients how to beat the yo-yo effect of dieting by correcting hyperinsulemia, or carbohydrate addiction, and includes recipes and a menu plan Solid binding. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Seller Inventory # 123694234
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The Carbohydrate Addict's Diet.
Seller: Library House Internet Sales, Grand Rapids, OH, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Good. No Jacket. A medically-tested diet plan shows patients how to beat the yo-yo effect of dieting by correcting hyperinsulemia, or carbohydrate addiction, and includes recipes and a menu plan Piece(s) of the spine missing. Solid binding. Noticable fading due to exposure to sunlight. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Seller Inventory # 123554246
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The Carbohydrate Addict's Diet: The Carbohydrate Addict's Diet: The Lifelong Solution to Yo-Yo Dieting
Seller: WeBuyBooks, Rossendale, LANCS, United Kingdom
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # wbs7349972759
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