Be Calm (Paperback)

Language: English

Published by Callisto Media Inc., California, 2021

1638070113 / 9781638070115

  • Softcover
  • New
See all details

Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.Grand Eagle Retail

5-star seller

AbeBooks seller since October 12, 2005

Softcover

Condition: New

£ 12.74

 Free Shipping 
Ships within U.S.A.

Quantity: 1 available

Add to basket
Free 30-day returns

Item description from seller

Paperback. Relieve anxiety and find peace with supportive writing promptsSet yourself free from anxiety with a gentle guided journal that can help you achieve inner calm and thrive. You'll find simple strategies for addressing and managing all the thoughts, feelings, and behaviors that can come with anxiety. Cultivate tranquility-and learn how to make it last-through an engaging mix of writing exercises, drawing prompts, meditations, and more.This inspirational journal can help you:Build lifelong skills-Learn how to process complex emotions, boost your body awareness, separate thoughts from reality, and develop a support network that can help you stay on track. Use proven methods-Find relief from anxiety through evidence-based practices, including mindfulness, cognitive behavioral therapy, and acceptance and commitment therapy. Journal your way-Use this journal on its own or complete it alongside Be Calm: Proven Techniques to Stop Anxiety for even more support. Start recovering from anxiety and live life to the fullest again with help from this guided journal. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.…

Seller Inventory # 9781638070115

Title
Be Calm (Paperback)
Author
Christopher Hutcheson LCSW
Publisher
Callisto Media Inc., California
Publication year
2021
Condition
new
Binding
Paperback
Language
English
ISBN 10
1638070113
ISBN 13
9781638070115

Grand Eagle Retail

Bensenville, IL, U.S.A.

5-star seller

AbeBooks seller since October 12, 2005

Shipping rates within U.S.A.

Item6 to 14 business days6 to 16 business days
First item£ 0.00£ 0.00
Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.

Payment methods

  • Visa
  • Mastercard
  • American Express
  • Apple Pay
  • Google Pay

Seller's business information

APOLLO ONLINE CORP.

605 Geddes Street
Wilmington, DE U.S.A. 19805