Building Self-Esteem : A Five-Point Plan for Valuing Yourself More

Bonham-Carter, David

ISBN 10: 1848319606 ISBN 13: 9781848319608

Published by Icon Books, Limited, 2016

Language: English

Condition: Used - Very good Soft cover

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Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.

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Bibliographic Details

Title

Building Self-Esteem : A Five-Point Plan for Valuing Yourself More

Publisher

Icon Books, Limited

Publication Date

2016

Language

English

ISBN 10

1848319606

ISBN 13

9781848319608

Binding

Soft cover

Condition

Very Good

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About this title

Synopsis

Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a realistic and positive view of yourself and live a happier and more successful life.

A positive self-image can help you to improve your relationships and focus on what matters to you, whether that's dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness.

Based on psychological assessments and practical journaling exercises, Building Self-Esteem enables you to uncover your needs, preferences and concerns, and to move away from whatever is holding you back.

About the Author

David Bonham-Carter is an experienced life coach and self-help author, specializing in the application of psychological methods for achieving self-improvement, behavioural change and emotional well-being.

"About this title" may belong to another edition of this title.

Store Description

Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.

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Better World Books Marketplace, Inc.
55740 Currant Road, Mishawaka, IN, 46545, U.S.A.

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