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Building Self-esteem: A Five-Point Plan For Valuing Yourself More (Practical Guide Series) - Softcover
Synopsis
Building Self-Esteem brings you easy-to-follow techniques for improving your self-image, so you can achieve a realistic and positive view of yourself and live a happier and more successful life.
A positive self-image can help you to improve your relationships and focus on what matters to you, whether that's dealing with feelings of inadequacy, exploring your creativity, or improving physical fitness.
Based on psychological assessments and practical journaling exercises, Building Self-Esteem enables you to uncover your needs, preferences and concerns, and to move away from whatever is holding you back.
"synopsis" may belong to another edition of this title.
About the Author
David Bonham-Carter is an experienced life coach and self-help author, specializing in the application of psychological methods for achieving self-improvement, behavioural change and emotional well-being.
"About this title" may belong to another edition of this title.
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Building Self-esteem: A Five-Point Plan For Valuing Yourself More
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Building Self-esteem: A Five-Point Plan For Valuing Yourself More
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Paperback. Condition: Very Good. Building Self-esteem: A Five-Point Plan For Valuing Yourself More This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781848319608
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Building Self-esteem: A Five-Point Plan For Valuing Yourself More (Practical Guide Series)
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Building Self-esteem: A Five-Point Plan For Valuing Yourself More (Practical Guide Series)
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Building Self-esteem: A Five-Point Plan For Valuing Yourself More (Practical Guide Series)
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Building Self-Esteem : A Five-Point Plan for Valuing Yourself More
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Building Self-Esteem : A Five-Point Plan for Valuing Yourself More
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Building Self-esteem: A Five-Point Plan For Valuing Yourself More
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Icon Books Ltd, 2016
ISBN 10: 1848319606
ISBN 13: 9781848319608
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Building Self-esteem: A Five-Point Plan For Valuing Yourself More (Practical Guide Series)
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