Brain Workout: Tips and Techniques to Train your Mind

Gareth Moore

11 ratings by Goodreads

Language: English

Published by Watkins Media Limited, 2018

1786781786 / 9781786781789

Series: Book 2 of 5 - Mindzone

  • Softcover
  • New
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Seller: Bill & Ben Books, Faringdon, United KingdomBill & Ben Books

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Softcover

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Your mind is what makes you tick, so keeping it in tip-top condition is as important as taking care of your body. By performing mental workouts you can build your brain power and keep your mind alert and agile well into old age. Brain Workout offers a mental gymnasium to keep your brain in trim. Here are dozens of tips for building up your mental muscles, as well as a program of exercises from gentle limbering-up to more complex challenges.Learn to hone your logical reasoning, number and word skills, pattern recognition, short- and long-term memory, comprehension, creative thinking, problem-solving, and much else besides. The exercises are fun to do and carefully devised to ensure you make progress across the whole spectrum of abilities. Self-testing enables you to assess your performance - you can learn as much from being wrong as from being right!Working systematically through the book, in no time you'll be boosting your brain to peak efficiency. Get up to speed with Brain Workout. Stretch yourself to new limits. Give yourself the chance to excel. …

Seller Inventory # 0096721

Title
Brain Workout: Tips and Techniques to Train your Mind
Author
Gareth Moore
Publisher
Watkins Media Limited
Publication year
2018
Condition
New
Binding
Paperback
Language
English
ISBN 10
1786781786
ISBN 13
9781786781789
Series
Book 2 of 5: Mindzone

Bill & Ben Books

Faringdon, United Kingdom

5-star seller

AbeBooks seller since March 3, 2025

Shipping rates from United Kingdom to U.S.A.

Item14 to 45 business days5 to 10 business days
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Oxfordshire UK booksellers of many years standing.

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Bill & Ben Books ltd

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Faringdon, United Kingdom SN7 7NB