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Brain Workout: Tips and Techniques to Train Your Mind (Mindzone): 5 - Softcover
Book 2 of 5: Mindzone
Synopsis
Your mind is what makes you tick, so keeping it in top condition is as important as taking care of your body. With regular mental workouts, you can increase your brainpower, help your mind stay alert and agile well into old age, and even reduce your risk of mental disease. Brain Workout offers a fully equipped mental gym to get your grey matter in shape. Included are dozens of tips for building your mental muscles, as well as a progressive programme of exercises, from gentle stretching to more complex challenges. Learn to hone your logical reasoning, number and word skills, pattern recognition, short- and long-term memory, comprehension, creative thinking, problem solving, and much more. Work systematically through the book and in no time you ll be boosting your brain towards peak efficiency.
Find out how to:
- Boost your brain power - you're smarter than you think
- Follow a healthy routine of enjoyable mental exercises
- Grow your intelligence
- Stretch and test yourself
- Make your brain stronger with age and youthful in older age.
"synopsis" may belong to another edition of this title.
About the Author
Dr Gareth Moore is the author of over 50 brain-training and puzzle books published in more than 25 countries. He writes the monthly magazine Sudoku Pro and his puzzles frequently appear in national
newspapers.
"About this title" may belong to another edition of this title.
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Brain Workout: Tips and Techniques to Train Your Mind (Mindzone): 5
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Brain Workout (Paperback)
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Watkins Media Limited, London, 2018
ISBN 10: 1786781786
ISBN 13: 9781786781789
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Paperback. Condition: new. Paperback. Use it or lose it! Your mind needs exercise to stay in top condition, just as your body does. By working up a cerebral sweat in this mental gymnasium you will soon have a lean, mean thinking machine on your shoulders.Your mind is what makes you tick, so keeping it in tip-top condition is as important as taking care of your body. By performing mental workouts you can build your brain power and keep your mind alert and agile well into old age. Brain Workout offers a mental gymnasium to keep your brain in trim. Here are dozens of tips for building up your mental muscles, as well as a program of exercises from gentle limbering-up to more complex challenges.Learn to hone your logical reasoning, number and word skills, pattern recognition, short- and long-term memory, comprehension, creative thinking, problem-solving, and much else besides. The exercises are fun to do and carefully devised to ensure you make progress across the whole spectrum of abilities. Self-testing enables you to assess your performance you can learn as much from being wrong as from being right! Working systematically through the book, in no time youll be boosting your brain to peak efficiency. Get up to speed with Brain Workout. Stretch yourself to new limits. Give yourself the chance to excel. Use it or lose it! Your mind needs exercise to stay in top condition, just as your body does. By working up a cerebral sweat in this 'mental gymnasium' you will soon have a lean, mean thinking machine on your shoulders. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781786781789
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Brain Workout
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ISBN 10: 1786781786
ISBN 13: 9781786781789
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Paperback. Condition: New. Your mind is what makes you tick, so keeping it in tip-top condition is as important as taking care of your body. By performing mental workouts you can build your brain power and keep your mind alert and agile well into old age. Brain Workout offers a mental gymnasium to keep your brain in trim. Here are dozens of tips for building up your mental muscles, as well as a program of exercises from gentle limbering-up to more complex challenges. Learn to hone your logical reasoning, number and word skills, pattern recognition, short- and long-term memory, comprehension, creative thinking, problem-solving, and much else besides. The exercises are fun to do and carefully devised to ensure you make progress across the whole spectrum of abilities. Self-testing enables you to assess your performance - you can learn as much from being wrong as from being right! Working systematically through the book, in no time you'll be boosting your brain to peak efficiency. Get up to speed with Brain Workout. Stretch yourself to new limits. Give yourself the chance to excel. Seller Inventory # LU-9781786781789
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Paperback. Condition: New. Your mind is what makes you tick, so keeping it in tip-top condition is as important as taking care of your body. By performing mental workouts you can build your brain power and keep your mind alert and agile well into old age. Brain Workout offers a mental gymnasium to keep your brain in trim. Here are dozens of tips for building up your mental muscles, as well as a program of exercises from gentle limbering-up to more complex challenges.Learn to hone your logical reasoning, number and word skills, pattern recognition, short- and long-term memory, comprehension, creative thinking, problem-solving, and much else besides. The exercises are fun to do and carefully devised to ensure you make progress across the whole spectrum of abilities. Self-testing enables you to assess your performance - you can learn as much from being wrong as from being right!Working systematically through the book, in no time you'll be boosting your brain to peak efficiency. Get up to speed with Brain Workout. Stretch yourself to new limits. Give yourself the chance to excel. Seller Inventory # 0096721
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Brain Workout
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ISBN 10: 1786781786
ISBN 13: 9781786781789
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Paperback. Condition: New. Your mind is what makes you tick, so keeping it in tip-top condition is as important as taking care of your body. By performing mental workouts you can build your brain power and keep your mind alert and agile well into old age. Brain Workout offers a mental gymnasium to keep your brain in trim. Here are dozens of tips for building up your mental muscles, as well as a program of exercises from gentle limbering-up to more complex challenges.Learn to hone your logical reasoning, number and word skills, pattern recognition, short- and long-term memory, comprehension, creative thinking, problem-solving, and much else besides. The exercises are fun to do and carefully devised to ensure you make progress across the whole spectrum of abilities. Self-testing enables you to assess your performance - you can learn as much from being wrong as from being right!Working systematically through the book, in no time you'll be boosting your brain to peak efficiency. Get up to speed with Brain Workout. Stretch yourself to new limits. Give yourself the chance to excel. Seller Inventory # LU-9781786781789
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Brain Workout: Tips and Techniques to Train your Mind
Published by
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ISBN 10: 1786781786
ISBN 13: 9781786781789
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Brain Workout: Tips and Techniques to Train?your Mind (Mindzone)
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