Boost Your Self-esteem (Habit Busting)
Language: English
Published by Thorsons, 2003
- Softcover
- Used
Seller: MusicMagpie, Stockport, United KingdomMusicMagpie
AbeBooks seller since December 4, 2017
Condition: Used - Very good
£ 2.24
Quantity: 1 available
Add to basketSeller Inventory # U9780007154975
- Title
- Boost Your Self-esteem (Habit Busting)
- Author
- Pete Cohen
- Publisher
- Thorsons
- Publication year
- 2003
- Condition
- Very Good
- Dust jacket
- 47046605
- Signed
- 7/28/2025 9:18:19 AM
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0007154976
- ISBN 13
- 9780007154975
- Edition
- 1753694299.
- Seller catalogs
- 1, 9780007154975, U
A mini guide with effective strategies for boosting confidence and raising self esteem, from GMTV life coach Pete Cohen. Change your outlook, change your behaviour, change your life!
Do you long to have more confidence? To feel good about yourself and in control? Low self esteem is a habit, a behaviour that you have learned and practised so often that it has become second nature. You have hard-wired your brain to believe that you are not good enough. But it doesn't have to be this way – by focusing on who you want to become, habits can be broken.
This simple guide, authored by high-profile personal trainer and NLP consultant Pete Cohen offers effective, quick-fix strategies to boost your self esteem and develop a positive outlook. This book gives you all the tools you need to tackle the stubborn self-sabotaging behaviour that is preventing you from being the person you want to be and to put in place productive patterns that will lead to a happier future.
"Synopsis" may belong to another edition of this title.
About the Author
Pete Cohen is an NLP-trained personal trainer and sports psychologist. He works with various sports teams, including Kent County Cricket Club. He runs his trademarked Lighten Up! Workshops throughout the UK and his work features regularly in the media. Pete is a rising star in the field, being a regular in GMTV, and now taken the place of Dr Phil McGraw as agony uncle for SHE magazine.
"About the title" may belong to another edition of this title.
MusicMagpie
Stockport, United Kingdom
AbeBooks seller since December 4, 2017
Shipping rates from United Kingdom to U.S.A.
| Item | 15 to 25 business days | 15 to 25 business days |
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Entertainment Magpie Ltd
Galleon House, Newby Rd
Stockport, United Kingdom SK7 5DA
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