Body For Life

4,362 ratings by Goodreads

Language: English

Published by HarperCollins Publishers Inc, 1999

0060193395 / 9780060193393

  • Hardcover
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Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)

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Hardcover

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Item description from seller

The principles of the Body For Life Program are surprisingly simple but remarkably powerful. Imagine, just 12 weeks from now, having the lean healthy body you've always wanted and not having to turn your life upside down to get it. Imagine having the energy to be at your peak from dawn to dusk, having the confidence to do all the things you've been putting off, and knowing that you really do have the power to change--not just your body but anything you set your mind to. In Body For Life Bill Phillips guides you, step by step, through the integrated Body-for-LIFE Program, which reveals: ·      How to lose fat and increase your strength by exercising less, not more; ·      How to tap into an endless source of energy by living with the Power MindsetTM; ·      How to create more time for everything meaningful in your life; ·      How to trade hours of aerobics for minutes of weight training with dramatic results; ·      How to make continual progress by using the High-Point Technique(tm); ·      How to feed your muscles while starving fat with the Nutrition-for-LIFE Method(tm); ·      How thousands of ordinary people have now become extraordinary and how you can, too. ·      How to gain control of your body and life, once and for all. Transform your mind, your body, and your life--in as little as 12 weeks. …

Title
Body For Life
Author
Bill Phillips
Publisher
HarperCollins Publishers Inc
Publication year
1999
Condition
Good
Binding
Hardback
Language
English
ISBN 10
0060193395
ISBN 13
9780060193393

World of Books (was SecondSale)

Montgomery, IL, U.S.A.

5-star seller

AbeBooks seller since December 20, 2007

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Founded in 2002, World of Books is a leading online destination for buying and selling both preloved and new books, committed to making sustainable reading accessible to all. With a mission to help people read more and waste less, World of Books offers a huge range of affordable, high-quality books — giving both new and preloved titles a second life. The company also operates World of Books – Sell Your Books, an easy-to-use platform that allows customers to trade in unwanted books for cash, helping to keep books in circulation while promoting sustainability. As a Certified B Corp, World of Books is driven by a vision to become the world’s largest and most sustainable dedicated online bookstore. The company measures its success through the positive environmental impact it creates, the value it provides to customers, and its ability to operate profitably while supporting its sustainable mission …

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SBYB, Inc.

900 Knell Rd
Montgomery, IL U.S.A. 60538