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Bicycling Magazine's Ultimate Ride Guide | Breakthrough Training Programs, Daily Logs, and Performance Secrets from the Pros | John Reeser | Taschenbuch | Kartoniert / Broschiert | Englisch | 1999 | Harmony/Rodale/Convergent | EAN 9781579540562 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand. Seller Inventory # 106786204
Bicyclists are a passionate bunch. But for the average road cyclist or mountain biker, a basic training log has been hard to find -- until now. Bicycling Magazine's Ultimate Ride Guide by John Reeser is a handy log that not only includes the essentials -- date, distance, time of ride, course, speed, and personal remarks -- but lots of useful and fun facts about stretching, how to fix a flat in under three minutes, which tools you shouldn't ride without, and much more. It also offers advice on training to race a century, checklists on how to dress for cycling comfort, and a calorie burn chart to help you reach your ideal cycling weight!
About the Author:
John Reeser is the editor of Rodale Fitness Books.
Title: Bicycling Magazine's Ultimate Ride Guide | ...
Publisher: Harmony/Rodale/Convergent
Publication Date: 1999
Binding: Taschenbuch
Condition: Neu