Ballet for Life
Language: English
Published by Rizzoli International Publications Okt 2017, 2017
- Hardcover
- New
Seller: Books-by-Floh, Paderborn, GermanyBooks-by-Floh
AbeBooks seller since March 13, 2026
Condition: New
£ 48.38
Quantity: 1 available
Add to basketItem description from seller
Neuware -A chic and informative guide to the Ballet Beautiful method, featuring dance-inspired exercises, wellness tips, and lifestyle advice that help readers achieve ballerina confidence and self-esteem. After a career with the New York City Ballet, Mary Helen Bowers created Ballet Beautiful, a fitness and lifestyle program inspired by ballet’s artistry and athleticism. Designed to give anyone a ballerina body, Bowers’s targeted exercises tone and lengthen muscles, develop good posture, and teach grace in movement. Since launching in 2008, Bowers and her training have been sought after by celebrities and models (Alexa Chung, Liv Tyler, and Miranda Kerr, to name a few), as well as thousands of women across the globe through their streaming service. This book delves into the Ballet Beautiful universe, showing readers how to attain a ballerina’s lean and powerful physique and graceful poise via exercises, posture lessons, wellness tips, and fashion and beauty advice that can be effortlessly incorporated into everyday routines. The book features original images by the legendary photographers Inez and Vinoodh coupled with technical photographs illustrating the Ballet Beautiful workout and lifestyle. A refreshing antidote to traditional fitness programs and restrictive diets, this book is a stylish and instructional guide to transforming your body and life though ballet. 192 pp. Englisch.…
Seller Inventory # 9780847858378
- Title
- Ballet for Life
- Author
- Mary Helen Bowers
- Publisher
- Rizzoli International Publications Okt 2017
- Publication year
- 2017
- Condition
- Neu
- Binding
- Buch
- Language
- English
- ISBN 10
- 0847858375
- ISBN 13
- 9780847858378
- Item weight
- 1,007 grams
- Dimensions
- 254x202x25 mm
In 2008, former New York City Ballet dancer, Mary Helen Bowers created Ballet Beautiful, a fitness program inspired by the aesthetic and athletic sensibilities of ballet. Currently available through online streaming, a DVD series, and private classes at their two New York City studios, Ballet Beautiful is a favored exercise and lifestyle brand for models, actresses, and women around the world. Just as Forever Chic revealed the beauty and lifestyle habits of French women to a global audience, this book shows how anyone can achieve a ballerina's beautiful posture, fitness, and style.
A chic and instructional guide to the Ballet Beautiful program, featuring dance-inspired training regimens, and health and wellness tips, that help readers transform their bodies through the lessons of ballet.
"Synopsis" may belong to another edition of this title.
About the Author
"About the title" may belong to another edition of this title.
Books-by-Floh
Paderborn, Germany
AbeBooks seller since March 13, 2026
Shipping rates from Germany to U.S.A.
| Item | 60 to 60 business days | 60 to 60 business days |
|---|---|---|
| First item | £ 90.31 | £ 111.82 |
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Books-by-Floh steht für ein breites, kuratiertes Buchsortiment aus einer Hand. Unser Fokus liegt auf Qualität, Vielfalt und zuverlässiger Abwicklung. Wir führen Romane, Krimis, Thriller, Liebesromane, Lyrik, Anthologien, Mythologie, Fachbücher sowie Werke der Gegenwartsliteratur – für Leserinnen und Leser mit Anspruch. Alle Artikel werden ausschließlich aus Deutschland versendet. Das garantiert kurze Lieferzeiten, transparente Prozesse und einen verlässlichen Service. Unser Anspruch: unkomplizierter Einkauf, Bücher, die man gerne liest – heute und morgen. Books-by-Floh – Bücher. Klar. Verlässlich. …
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BelletristikSeller's business information
Books-by-Floh
Germany
Terms of sale
** Imprint **
Florian Gerlach | booksbyfloh.de | Von-Wied-Str. 8b | 33104 Paderborn | Telefon: +4915227781070 | E-Mail: info@booksbyfloh.de | Finanzamt Paderborn | Umsatzsteuer-ID: DE227453788
Books-by-Floh steht für ein breites, kuratiertes Buchsortiment aus einer Hand. Unser Fokus liegt auf Qualität, Vielfalt und zuverlässiger Abwicklung.
Wir führen Romane, Krimis, Thriller, Liebesromane, Lyrik, Anthologien, Mythologie, Fachbücher sowie Werke der Gegenwartsliteratur – für Leserinnen und Leser mit Anspruch.
Alle Artikel werden ausschließlich aus Deutschland versendet. Das garantiert kurze Lieferzeiten, transparente Prozesse und einen verlässlichen Service.
Unser Anspruch: unkomplizierter Einkauf, Bücher, die man gerne liest – heute und morgen.
Books-by-Floh – Bücher. Klar. Verlässlich.
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