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Synopsis
After a career with the New York City Ballet, Mary Helen Bowers created Ballet Beautiful, a fitness and lifestyle program inspired by ballet s artistry and athleticism. Designed to give anyone a ballerina body, Bowers s targeted exercises tone and lengthen muscles, develop good posture, and teach grace in movement. Since launching in 2008, Bowers and her training have been sought after by celebrities and models (Alexa Chung, Liv Tyler, and Miranda Kerr, to name a few), as well as thousands of women across the globe through their streaming service. This book delves into the Ballet Beautiful universe, showing readers how to attain a ballerina s lean and powerful physique and graceful poise via exercises, posture lessons, wellness tips, and fashion and beauty advice that can be effortlessly incorporated into everyday routines. The book features original images by the legendary photographers Inez and Vinoodh coupled with technical photographs illustrating the Ballet Beautiful workout and lifestyle. A refreshing antidote to traditional fitness programs and restrictive diets, this book is a stylish and instructional guide to transforming your body and life though ballet.
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About the Author
Mary Helen Bowers is a former ballet dancer for the New York City Ballet. In 2008, she launched Ballet Beautiful, and in 2010 she trained Natalie Portman for her Oscar-winning role in the film Black Swan. Inez and Vinoodh are renowned international fashion photographers whose images have been published in Vogue, W, and the New York Times, among others. Alexa Chung is a model, television presenter, and author of the nonfiction book It. She is also a contributing editor to British Vogue.
From the Back Cover
After a career with the New York City Ballet, Mary Helen Bowers created Ballet Beautiful, a fitness and lifestyle program inspired by ballet’s artistry and athleticism. Designed to give anyone a ballerina body, Bowers’s targeted exercises tone and lengthen muscles, develop good posture, and teach grace in movement. Since launching in 2008, Bowers and her training have been sought after by celebrities and models (Alexa Chung, Liv Tyler, and Miranda Kerr, to name a few), as well as thousands of women across the globe through their streaming service.
This book delves into the Ballet Beautiful universe, showing readers how to attain a ballerina’s lean and powerful physique and graceful poise via exercises, posture lessons, wellness tips, and fashion and beauty advice that can be effortlessly incorporated into everyday routines. The book features original images by the legendary photographers Inez and Vinoodh coupled with technical photographs illustrating the Ballet Beautiful workout and lifestyle. A refreshing antidote to traditional fitness programs and restrictive diets, this book is a stylish and instructional guide to transforming your body and life though ballet.
"About this title" may belong to another edition of this title.
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Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful
Published by
Rizzoli International Publicatio, 2017
ISBN 10: 0847858375
ISBN 13: 9780847858378
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Hardcover
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hardcover. Condition: Very Good. All orders are dispatched within one working day from our UK warehouse. We've been selling books online since 2004! We have over 750,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0007556804
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Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful
Published by
Rizzoli International Publications, 2017
ISBN 10: 0847858375
ISBN 13: 9780847858378
Used
Hardcover
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Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780847858378
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Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful
Published by
Rizzoli International Publications 10/10/2017, 2017
ISBN 10: 0847858375
ISBN 13: 9780847858378
Used
Hardcover
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Hardcover. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780847858378
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Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful
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Hardcover. Condition: Fine. No Jacket. 1st Edition. Exercises and inspiration from the world of ballet beautiful. Principal photographs by Inez and Vinoodh, additional photographs by Chris Colls and Harry Zernike. Seller Inventory # 003014
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Ballet for Life
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Ballet For Life
Published by
Rizzoli International Publications, 2017
ISBN 10: 0847858375
ISBN 13: 9780847858378
Used
Hardcover
Seller: Bookbot, Prague, Czech Republic
Seller rating 5 out of 5 stars
Hardcover. Condition: As New. A chic and informative guide to the Ballet Beautiful method, featuring dance-inspired exercises, wellness tips, and lifestyle advice that help readersachieve ballerina confidence and self-esteem. Seller Inventory # 138992ac-cb96-4320-9d93-aa2abfb72398
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Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful
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Rizzoli International Publications, United States, New York, 2017
ISBN 10: 0847858375
ISBN 13: 9780847858378
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. After a career with the New York City Ballet, Mary Helen Bowers created Ballet Beautiful, a fitness and lifestyle program inspired by ballet s artistry and athleticism. Designed to give anyone a ballerina body, Bowers s targeted exercises tone and lengthen muscles, develop good posture, and teach grace in movement. Since launching in 2008, Bowers and her training have been sought after by celebrities and models (Alexa Chung, Liv Tyler, and Miranda Kerr, to name a few), as well as thousands of women across the globe through their streaming service. This book delves into the Ballet Beautiful universe, showing readers how to attain a ballerina s lean and powerful physique and graceful poise via exercises, posture lessons, wellness tips, and fashion and beauty advice that can be effortlessly incorporated into everyday routines. The book features original images by the legendary photographers Inez and Vinoodh coupled with technical photographs illustrating the Ballet Beautiful workout and lifestyle. A refreshing antidote to traditional fitness programs and restrictive diets, this book is a stylish and instructional guide to transforming your body and life though ballet. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR009798919
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Ballet for Life: Exercises and Inspiration from the World of Ballet Beautiful
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Ballet for Life (Hardcover)
Published by
Rizzoli International Publications, New York, 2017
ISBN 10: 0847858375
ISBN 13: 9780847858378
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Hardcover. Condition: new. Hardcover. A chic and instructional guide to the Ballet Beautiful program, featuring dance-inspired training regimens, and health and wellness tips, that help readers transform their bodies through the lessons of ballet.In 2008, former New York City Ballet dancer, Mary Helen Bowers created Ballet Beautiful, a fitness program inspired by the aesthetic and athletic sensibilities of ballet. Currently available through online streaming, a DVD series, and private classes at their two New York City studios, Ballet Beautiful is a favoured exercise and lifestyle brand for models, actresses, and women around the world. A chic and informative guide to the Ballet Beautiful method, featuring dance-inspired exercises, wellness tips, and lifestyle advice that help readers achieve ballerina confidence and self-esteem. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9780847858378
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Ballet for Life
Published by
Rizzoli International Publications, US, 2017
ISBN 10: 0847858375
ISBN 13: 9780847858378
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Hardcover
Seller: Rarewaves.com UK, London, United Kingdom
Seller rating 4 out of 5 stars
Hardback. Condition: New. After a career with the New York City Ballet, Mary Helen Bowers created Ballet Beautiful, a fitness and lifestyle program inspired by ballet s artistry and athleticism. Designed to give anyone a ballerina body, Bowers s targeted exercises tone and lengthen muscles, develop good posture, and teach grace in movement. Since launching in 2008, Bowers and her training have been sought after by celebrities and models (Alexa Chung, Liv Tyler, and Miranda Kerr, to name a few), as well as thousands of women across the globe through their streaming service. This book delves into the Ballet Beautiful universe, showing readers how to attain a ballerina s lean and powerful physique and graceful poise via exercises, posture lessons, wellness tips, and fashion and beauty advice that can be effortlessly incorporated into everyday routines. The book features original images by the legendary photographers Inez and Vinoodh coupled with technical photographs illustrating the Ballet Beautiful workout and lifestyle. A refreshing antidote to traditional fitness programs and restrictive diets, this book is a stylish and instructional guide to transforming your body and life though ballet. Seller Inventory # LU-9780847858378
Quantity: Over 20 available