The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia. This item is unavailable.
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Language: English
Published by Da Capo Press, 2006
- Softcover
- Used
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Seller: Wonder Book, Frederick, MD, U.S.A.Wonder Book
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Softcover
Condition: Used - Very good
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Item description from seller
Very Good condition. 6th edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
Seller Inventory # B06B-01645
- Title
- The Arthritis Helpbook: A Tested Self-Management Program for Coping with Arthritis and Fibromyalgia
- Author
- Lorig, Kate, Fries, James F.
- Publisher
- Da Capo Press
- Publication year
- 2006
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0738210382
- ISBN 13
- 9780738210384
The Arthritis Helpbook is the world's leading guide to coping with joint pain, and has been used by more than 600,000 readers over its twenty years in print. It succeeds because of its tested advice, its hundreds of useful hints, and its emphasis on self-management-helping people with arthritis and fibromyalgia to achieve their own health goals. Chapters allow readers to: Learn proven techniques to reduce pain and increase dexterity Build a calcium-rich diet and maintain a healthy weight Design an exercise program that matches their needs Find tips and gadgets that solve common problems, big and small Overcome fatigue, depression, and other troubling feelings associated with these health issues Learn about all available arthritis medications and surgeries
"Synopsis" may belong to another edition of this title.
About the Author
Kate Lorig, R.N., Dr.P.H., directs the Arthritis Self-Management Patient Education Project at the Stanford University Arthritis centre. James F. Fries, M.D., is Professor of Medicine at Stanford University.
"About the title" may belong to another edition of this title.
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