Dr Ann's 10-step Diet: A Simple Plan For Permanent Weight Loss And Lifelong Vitality
Language: English
Published by Top Ten Wellness & Fitness, 2004
- Hardcover
- Used
Seller: Gulf Coast Books, Cypress, TX, U.S.A.Gulf Coast Books
AbeBooks seller since June 27, 2017
Condition: Used - Good
£ 3.26
Quantity: 1 available
Add to basketSeller Inventory # 0974832804-3-24778612
- Title
- Dr Ann's 10-step Diet: A Simple Plan For Permanent Weight Loss And Lifelong Vitality
- Author
- Kulze, Ann, M.D.
- Publisher
- Top Ten Wellness & Fitness
- Publication year
- 2004
- Condition
- Good
- Binding
- Hardcover
- Language
- English
- ISBN 10
- 0974832804
- ISBN 13
- 9780974832807
- Item weight
- 22 ounces
- Dimensions
- 6x1x9
The 10-Step Diet is not "low carb," "high protein," "low cal," or "low fat." Instead, it is a new way of eating and living that results in permanent weight loss and dramatic improvement in overall health and wellness. Best of all, it s surprisingly simple, and the results are permanent because the plan is realistic, flexible, and comprehensive.
In the 10-Step Diet, Dr. Ann reveals the benefits of the right fats, the right proteins, the right carbohydrates. She teaches you not only what to eat, but also how to live: what to buy at the grocery store and what to avoid, how to prepare your meals at home, and how to dine out without sacrificing your health and weight. Dr. Ann outlines the almost drug-like properties of some of the most powerful foods science knows and how they along with lifestyle modifications can prevent the ten most common diseases affected by nutrition. Most important, she offers the scientific reasoning behind her recommendations, so you can fully understand your body and how your nutritional choices affect the way you look and feel.
It s time to throw out the idea that dieting means eating strange foods or depriving yourself of great tastes, and start enjoying what you eat not merely for the taste, but also for the proven nourishment the right foods offer. Whether you have 10 pounds to lose or 100, Dr. Ann s 10-Step Diet will help you look good, feel great, and stay well.
"Synopsis" may belong to another edition of this title.
Gulf Coast Books
Cypress, TX, U.S.A.
AbeBooks seller since June 27, 2017
Shipping rates within U.S.A.
| Item | 4 to 8 business days | 2 to 6 business days |
|---|---|---|
| First item | £ 0.00 | £ 0.75 |
Payment methods
Specialty
all genres, all categoriesSeller's business information
Gulf Coast Books, LLC
3092 LAKEVIEW RD
Memphis, TN U.S.A. 38116
Right of withdrawal
If you are a consumer you can withdraw from the contract in accordance with the following. Consumer means any natural person who is acting for purposes which are outside his trade, business, craft or profession.
Information regarding the right of withdrawal
Statutory right to withdraw
You have the right to withdraw from this contract within 14 days without giving any reason.
The withdrawal period will expire after 14 days from the day on which you acquire, or a third party other than the carrier and indicated by you acquires, physical possession of the last good or the last lot or piece.
To exercise the right of withdrawal, electronically fill in and submit a clear statement on our website, under "My Purchases" in "My Account". We will communicate to you an acknowledgement of receipt of such a withdrawal on a durable medium (e.g. by e-mail) without delay.
To meet the withdrawal deadline, it is sufficient for you to send your communication concerning your exercise of the right of withdrawal before the withdrawal period has expired.
Effects of withdrawal
If you withdraw from this contract, we will reimburse to you all payments received from you, including the costs of delivery (except for the supplementary costs arising if you chose a type of delivery other than the least expensive type of standard delivery offered by us).
We may make a deduction from the reimbursement for loss in value of any goods supplied, if the loss is the result of unnecessary handling by you.
We will make the reimbursement without undue delay, and not later than 14 days after the day on which we are informed about your decision to withdraw from this contract.
We will make the reimbursement using the same means of payment as you used for the initial transaction, unless you have expressly agreed otherwise; in any event, you will not incur any fees as a result of such reimbursement.
We may withhold reimbursement until we have received the goods back, or you have supplied evidence of having sent back the goods, whichever is the earliest.
You shall send back the goods or hand them over to Gulf Coast Books, Houston, Texas, U.S.A., without undue delay and in any event not later than 14 days from the day on which you communicate your withdrawal from this contract to us. The deadline is met if you send back the goods before the period of 14 days has expired. You will have to bear the direct cost of returning the goods. You are only liable for any diminished value of the goods resulting from the handling other than what is necessary to establish the nature, characteristics and functioning of the goods.
Exceptions to the right of withdrawal
The right of withdrawal does not apply to:
- The delivery of newspapers, journals or magazines with the exception of subscription contracts; and
- The supply of digital content which is not supplied on a tangible medium (e.g. on a CD or DVD) if you accepted when you placed your order that we could start to deliver it, and that you could not withdraw once delivery had started.