Addicted to Chaos : Why Your Brain Craves Bad News, True Crime, and Drama (And How to Turn the Volume Down)
Language: English
Published by Independently Published Sep 2026, 2026
- Softcover
- New
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
AbeBooks seller since August 14, 2006
Condition: New
£ 21.97
Quantity: 2 available
Add to basketItem description from seller
Neuware - Why do we come home stressed about the state of the world, then unwind by watching a documentary about a serial killer I'm not a psychologist. I'm just someone who couldn't stop asking that question.Addicted to Chaos is a short, honest, no-lecture look at why our brains are wired to flinch at bad news, binge true crime, gossip about strangers, and doomscroll until midnight, even when none of it is good for us.Across eight quick chapters, you'll discover: - Why your brain still reacts like you're being hunted by a predator, even on a quiet Tuesday- Why watching danger unfold on screen can feel strangely relaxing- Why gossip isn't shallow. It's ancient survival wiring, still running- Why the news isn't lying to you, but it isn't showing you the whole picture either- Who's actually profiting from your anxiety, and how- What all of this is quietly doing to your sleep and your baseline stress- A handful of small, realistic ways to turn the volume down, without giving up the parts you genuinely enjoyGrounded in real research. Written like a conversation with a curious friend, not a textbook.If you've ever caught yourself scrolling at 11pm, wondering why you can't stop, this book is for you.…
Seller Inventory # 9798173028952
- Title
- Addicted to Chaos : Why Your Brain Craves Bad News, True Crime, and Drama (And How to Turn the Volume Down)
- Author
- Hannah Young
- Publisher
- Independently Published Sep 2026
- Publication year
- 2026
- Condition
- Neu
- Binding
- Taschenbuch
- Language
- English
- ISBN 13
- 9798173028952
- Item weight
- 59 grams
- Dimensions
- 203x127x3 mm
Why do we come home stressed about the state of the world, then unwind by watching a documentary about a serial killer?
I'm not a psychologist. I'm just someone who couldn't stop asking that question.
Addicted to Chaos is a short, honest, no-lecture look at why our brains are wired to flinch at bad news, binge true crime, gossip about strangers, and doomscroll until midnight, even when none of it is good for us.
Across eight quick chapters, you'll discover:
- Why your brain still reacts like you're being hunted by a predator, even on a quiet Tuesday
- Why watching danger unfold on screen can feel strangely relaxing
- Why gossip isn't shallow. It's ancient survival wiring, still running
- Why the news isn't lying to you, but it isn't showing you the whole picture either
- Who's actually profiting from your anxiety, and how
- What all of this is quietly doing to your sleep and your baseline stress
- A handful of small, realistic ways to turn the volume down, without giving up the parts you genuinely enjoy
Grounded in real research. Written like a conversation with a curious friend, not a textbook.
If you've ever caught yourself scrolling at 11pm, wondering why you can't stop, this book is for you.
"Synopsis" may belong to another edition of this title.
Shipping rates from Germany to U.S.A.
| Item | 7 to 10 business days | 5 to 7 business days |
|---|---|---|
| First item | £ 29.38 | £ 37.78 |
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Einbeck, Germany 37574
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AHA-BUCH GmbH
represented by the managing director Christel Glass
Garlebsen 48
37574 Einbeck
Deutschland
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