Items related to Addicted to Chaos: Why Your Brain Craves Bad News,...
Addicted to Chaos: Why Your Brain Craves Bad News, True Crime, and Drama (And How to Turn the Volume Down) - Softcover
Synopsis
Why do we come home stressed about the state of the world, then unwind by watching a documentary about a serial killer?
I'm not a psychologist. I'm just someone who couldn't stop asking that question.
Addicted to Chaos is a short, honest, no-lecture look at why our brains are wired to flinch at bad news, binge true crime, gossip about strangers, and doomscroll until midnight, even when none of it is good for us.
Across eight quick chapters, you'll discover:
- Why your brain still reacts like you're being hunted by a predator, even on a quiet Tuesday
- Why watching danger unfold on screen can feel strangely relaxing
- Why gossip isn't shallow. It's ancient survival wiring, still running
- Why the news isn't lying to you, but it isn't showing you the whole picture either
- Who's actually profiting from your anxiety, and how
- What all of this is quietly doing to your sleep and your baseline stress
- A handful of small, realistic ways to turn the volume down, without giving up the parts you genuinely enjoy
Grounded in real research. Written like a conversation with a curious friend, not a textbook.
If you've ever caught yourself scrolling at 11pm, wondering why you can't stop, this book is for you.
"synopsis" may belong to another edition of this title.
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Addicted to Chaos
Print on DemandSeller: PBShop.store US, Wood Dale, IL, U.S.A.
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PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798173028952
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Addicted to Chaos (Paperback)
Print on DemandSeller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Why do we come home stressed about the state of the world, then unwind by watching a documentary about a serial killer?I'm not a psychologist. I'm just someone who couldn't stop asking that question.Addicted to Chaos is a short, honest, no-lecture look at why our brains are wired to flinch at bad news, binge true crime, gossip about strangers, and doomscroll until midnight, even when none of it is good for us.Across eight quick chapters, you'll discover: Why your brain still reacts like you're being hunted by a predator, even on a quiet TuesdayWhy watching danger unfold on screen can feel strangely relaxingWhy gossip isn't shallow. It's ancient survival wiring, still runningWhy the news isn't lying to you, but it isn't showing you the whole picture eitherWho's actually profiting from your anxiety, and howWhat all of this is quietly doing to your sleep and your baseline stressA handful of small, realistic ways to turn the volume down, without giving up the parts you genuinely enjoyGrounded in real research. Written like a conversation with a curious friend, not a textbook.If you've ever caught yourself scrolling at 11pm, wondering why you can't stop, this book is for you. This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9798173028952
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Addicted to Chaos: Why Your Brain Craves Bad News, True Crime, and Drama (And How to Turn the Volume Down)
Print on DemandSeller: California Books, Miami, FL, U.S.A.
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Condition: New. Print on Demand. Seller Inventory # I-9798173028952
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Addicted to Chaos
Print on DemandSeller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Seller Inventory # L0-9798173028952
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Addicted to Chaos : Why Your Brain Craves Bad News, True Crime, and Drama (And How to Turn the Volume Down)
Seller: AHA-BUCH GmbH, Einbeck, Germany
Seller rating 5 out of 5 stars
Taschenbuch. Condition: Neu. Neuware - Why do we come home stressed about the state of the world, then unwind by watching a documentary about a serial killer I'm not a psychologist. I'm just someone who couldn't stop asking that question.Addicted to Chaos is a short, honest, no-lecture look at why our brains are wired to flinch at bad news, binge true crime, gossip about strangers, and doomscroll until midnight, even when none of it is good for us.Across eight quick chapters, you'll discover: - Why your brain still reacts like you're being hunted by a predator, even on a quiet Tuesday- Why watching danger unfold on screen can feel strangely relaxing- Why gossip isn't shallow. It's ancient survival wiring, still running- Why the news isn't lying to you, but it isn't showing you the whole picture either- Who's actually profiting from your anxiety, and how- What all of this is quietly doing to your sleep and your baseline stress- A handful of small, realistic ways to turn the volume down, without giving up the parts you genuinely enjoyGrounded in real research. Written like a conversation with a curious friend, not a textbook.If you've ever caught yourself scrolling at 11pm, wondering why you can't stop, this book is for you. Seller Inventory # 9798173028952
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Addicted to Chaos (Paperback)
Print on DemandSeller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Why do we come home stressed about the state of the world, then unwind by watching a documentary about a serial killer?I'm not a psychologist. I'm just someone who couldn't stop asking that question.Addicted to Chaos is a short, honest, no-lecture look at why our brains are wired to flinch at bad news, binge true crime, gossip about strangers, and doomscroll until midnight, even when none of it is good for us.Across eight quick chapters, you'll discover: Why your brain still reacts like you're being hunted by a predator, even on a quiet TuesdayWhy watching danger unfold on screen can feel strangely relaxingWhy gossip isn't shallow. It's ancient survival wiring, still runningWhy the news isn't lying to you, but it isn't showing you the whole picture eitherWho's actually profiting from your anxiety, and howWhat all of this is quietly doing to your sleep and your baseline stressA handful of small, realistic ways to turn the volume down, without giving up the parts you genuinely enjoyGrounded in real research. Written like a conversation with a curious friend, not a textbook.If you've ever caught yourself scrolling at 11pm, wondering why you can't stop, this book is for you. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9798173028952
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