Abs and Core: The Suspension Abs Solution: 4 Simple Suspension Workouts That Will Help You Get Sexy Abs An Athletic Physique Shed Stubborn Fat Perform It Anywhere In 15 Minutes Or Less
Language: English
Published by CreateSpace Independent Publishing Platform, 2016
- Softcover
- New

Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
AbeBooks seller since January 6, 2003
Condition: New
£ 9.77
Quantity: 1 available
Add to basketItem description from seller
54 pages. 9.00x6.00x0.13 inches. This item is printed on demand.
Seller Inventory # zk1534966579
- Title
- Abs and Core: The Suspension Abs Solution: 4 Simple Suspension Workouts That Will Help You Get Sexy Abs An Athletic Physique Shed Stubborn Fat Perform It Anywhere In 15 Minutes Or Less
- Author
- Dr. Guy Arad
- Publisher
- CreateSpace Independent Publishing Platform
- Publication year
- 2016
- Condition
- Brand New
- Binding
- Paperback
- Language
- English
- ISBN 10
- 1534966579
- ISBN 13
- 9781534966574
- Item weight
- 0.13 kilograms
Use these 4 powerful workouts starting today to get Lean abs and Athletic look
This book has actionable information on how to develop Lean physique using Suspension workouts in short 15 minutes workouts that you can perform anywhere including at your home, outside, at a gym or even your hotel room. This will also help you shed Stubborn midsection fat, be more agile, functional and have tons of energy! If you want to be stronger, improve balance, be flexible and gain a lot more general body stability, then SAS is the training program for you. This book is intended for readers who are familiar with basic Suspension workouts or would like to start using Suspension workouts (special offer with step-by-step videos coaching is available at the end of this book p.50 http://suspensionabsolution.com/sas ). Read on your PC, Mac, smart phone, tablet or Kindle device. You are about to discover 4 simple workouts that will help you get Sexy Abs, Athletic Look, Shed Stubborn Fat, You Can Perform Anywhere In 15 Minutes Or Less.Here Is A Preview Of What You'll Learn...
- How to develop lean body and spend less time on your workouts .
- How to train and workout on the go ,when you travel,in hotel rooms, at your home ,on the beach,parks with your suspension straps .
- Benefits of Suspension workouts
- Chapter 1: Suspension Principles 101-Understanding Suspension workouts and mechanics
- Arms and Shoulder Metabolic Workout
- Legs and Hips Metabolic Workout
- Metabolic Core Workout
- Metabolic Burn Workout
- Bonus Module- Stretching
- Special access to videos of workouts you can take anywhere using your phone,tablet,pad
- Much, much more!
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About the Author
"About the title" may belong to another edition of this title.
Revaluation Books
Exeter, United Kingdom
AbeBooks seller since January 6, 2003
Shipping rates from United Kingdom to U.S.A.
| Item | 7 to 14 business days | 2 to 3 business days |
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Edward Bowditch Ltd
Exstowe, Exton
Exeter, United Kingdom EX3 0PP
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