9798198072992 (4 results)
Published by Independently Published 2026
- Softcover
Seller: CitiRetail, Stevenage, United KingdomCitiRetail
Contact seller5-star sellerCondition: New
£ 24.99
£ 37.00 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Some breakups don't just hurt - they consume you. Even when the relationship is over, your mind keeps replaying memories, conversations, and "what ifs." You check your phone hoping for a message, feel emotionally paralyzed by their absence, and struggle to understand why letting go feels alm…ost impossible. If you've ever felt emotionally addicted to someone who no longer belongs in your life, this book was written for you.How to Break Emotional Attachment After a Breakup When You Still Feel Addicted to Them is a powerful step-by-step guide designed to help you break free from obsessive emotional attachment, trauma bonds, toxic relationship patterns, and the painful withdrawal that follows heartbreak. This is not empty advice telling you to "just move on." It's a practical emotional recovery system that helps you understand what's happening inside your mind, nervous system, and emotions - so you can finally reclaim your peace, identity, and emotional freedom.Whether you're struggling after a toxic relationship, emotionally unavailable partner, narcissistic breakup, situationship, codependent attachment, or a love that still controls your thoughts long after it ended, this book provides realistic tools to help you detach in a healthy, lasting way. You'll learn how emotional addiction forms, why trauma bonds feel impossible to break, and how to stop feeding the obsession that keeps you emotionally trapped.Through powerful mental reset strategies, emotional detachment exercises, nervous system regulation techniques, and deep self-awareness work, you'll begin rebuilding the version of yourself that existed before your happiness became dependent on someone else's presence.What's Inside This BookStep-by-step emotional detachment techniques that actually workHow to stop obsessing over your ex and regain mental controlTrauma bond recovery strategies for toxic and addictive relationshipsThe psychology behind emotional addiction and attachment withdrawalHow to break codependent relationship patterns and unhealthy attachmentNervous system calming exercises for emotional overwhelm and anxietyHow to stop checking their social media, texts, and online activityPowerful thought-rewiring methods to stop rumination and intrusive thinkingSelf-worth rebuilding exercises after heartbreak and rejectionHow to emotionally detach without becoming cold or emotionally numbDaily healing habits that help you move on faster and healthierHow to rebuild your identity after losing yourself in a relationshipBoundaries and no-contact strategies that support true healingMental reset practices to help you emotionally let go for goodHow to recognize toxic relationship cycles before repeating them againWho This Book Is ForAnyone struggling to emotionally move on after a breakupPeople trapped in trauma bonds or toxic relationship cyclesThose experiencing obsessive thoughts, emotional withdrawal, or attachment anxietyIndividuals healing from narcissistic, manipulative, or codependent relationshipsReaders seeking emotional independence, healing, and self-worth restorationAnyone tired of feeling emotionally controlled by someone who leftPeople wanting practical recovery tools instead of vague relationship adviceIndividuals ready to finally reclaim their peace, confidence, and identitySome people leave your life physically but continue living inside your mind emotionally. The hardest part of heartbreak is not always losing the person - it's losing the version of yourself that existed around them. Emotional attachment can become so powerful that pain starts to feel like love, obsession starts t Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
Published by Independently Published Mai 2026 2026
- Softcover
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
£ 33.37
£ 53.71 shippingShips from Germany to U.S.A.Quantity: 2 available
Taschenbuch. Condition: Neu. Neuware.
Published by Independently Published 2026
- Print on Demand
Seller: PBShop.store US, Wood Dale, IL, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 24.68
Free ShippingShips within U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
Published by Independently Published 2026
- Print on Demand
Seller: PBShop.store UK, Fairford, GLOS, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
£ 21.73
£ 4.16 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
