Complete practical guide to the chakras, including color, activity, sounds, background information, and techniques for opening them and utilizing their force. A longtime bestselling title in Europe, this is the definitive text in the field.
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The authors have added the novelty in the form of an attempt to relate music, colours, gemstones, scents, breathing techniques, reflex zone massage, and astrological signs to energy centres. --Dr. C.S. Shah, Vedanta Kesari, June 2001
The book delves into the subject in a comprehensive manner...a lay person can understand and practise chakra meditation...indicating that the secret of sexual impulse isn't wrapped in the genitals, but exists in every cell of the body, in the interaction of the male and female forces in all the manifestations of creation. --Dibyendu Mukherjee, Vol.5, Issue 2, May 2000
...This book vividly describes the functioning and influence of the energy centers in clear, easily understood manner...offers a wealth of possibilities : the application of sounds, colours, gemstones and fragrances with their own specific effects, augmented by meditation, breathing techniques, foot reflexology massage of the chakra points and the instilling of universal life energy. --Mystic India, Vol.6, No.5, May-June 2000
A comprehensive guide to harmonizing the energy centres with music, colors, gemstones, breathing techniques, aspects of nature and meditation
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