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Thoughts and Feelings: Taking Control of Your Moods and Your Life - Softcover

Matthew McKay; Martha Davis; Patrick Fanning

 
9781974811649: Thoughts and Feelings: Taking Control of Your Moods and Your Life
Softcover
ISBN 10: 1974811646 ISBN 13: 9781974811649
Publisher: Media Alternatives, INC., 2021

This specific ISBN edition is currently not available.

Synopsis

Revised and updated, this text presents an integrated treatment programme for behavioural problems such as perfectionism, insomnia, obsessional thinking, shame and guilt, avoidance, bad habits and procrastination.

"synopsis" may belong to another edition of this title.

Publisher
Media Alternatives, INC.
Publication date
2021
Language
English
ISBN 10 
1974811646
ISBN 13 
9781974811649
Binding
Spiral-bound
Edition number
5
Number of pages
328

(No Available Copies)

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Other Popular Editions of the Same Title

9781684035489: Thoughts and Feelings: Taking Control of Your Moods and Your Life

Featured Edition

ISBN 10:  1684035481 ISBN 13:  9781684035489
Publisher: New Harbinger, 2021
Softcover