Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism - Softcover
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Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Paperback)
Published by
Scribe Publications, Carlton North, 2019
ISBN 10: 1925713202
ISBN 13: 9781925713206
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Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist reveals the truth about dieting, including how she lost over 50 kg in one year.Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann weighed over 23 stone at the age of 30. All her life, she had heard and read about hundreds of reasons why diets wouldn't work for her. But when her weight started to seriously affect her health, she took a hard look at the science and realised that most of what she believed about dieting was a myth. What was more, those very myths were preventing her from losing weight.Forget clean eating, paleo, or fasting - it was conquering these elements of 'Fat Logic' that finally led to Hermann achieving a healthy weight. One and a half years later, she weighed 10 stone, and has maintained that weight to this day. Now, using humour, the insight she's acquired, and a dose of science, Hermann debunks widespread lies about weight loss, and shows how it is possible to attain a healthy weight.'A much-needed corrective.'-Dominic Lawson, Daily Mail Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist reveals the truth about dieting, including how she lost over 50 kg in one year. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781925713206
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Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Paperback)
Published by
Scribe Publications, Carlton North, 2019
ISBN 10: 1925713202
ISBN 13: 9781925713206
New
Paperback
Seller: AussieBookSeller, Truganina, VIC, Australia
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist reveals the truth about dieting, including how she lost over 50 kg in one year.Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann weighed over 23 stone at the age of 30. All her life, she had heard and read about hundreds of reasons why diets wouldn't work for her. But when her weight started to seriously affect her health, she took a hard look at the science and realised that most of what she believed about dieting was a myth. What was more, those very myths were preventing her from losing weight.Forget clean eating, paleo, or fasting - it was conquering these elements of 'Fat Logic' that finally led to Hermann achieving a healthy weight. One and a half years later, she weighed 10 stone, and has maintained that weight to this day. Now, using humour, the insight she's acquired, and a dose of science, Hermann debunks widespread lies about weight loss, and shows how it is possible to attain a healthy weight.'A much-needed corrective.'-Dominic Lawson, Daily Mail Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist reveals the truth about dieting, including how she lost over 50 kg in one year. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Seller Inventory # 9781925713206
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Conquering Fat Logic: how to overcome what we tell ourselves about diets, weight, and metabolism (Paperback)
Published by
Scribe Publications, Carlton North, 2019
ISBN 10: 1925713202
ISBN 13: 9781925713206
New
Paperback
Seller: CitiRetail, Stevenage, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: new. Paperback. Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist reveals the truth about dieting, including how she lost over 50 kg in one year.Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid?A behavioural psychologist reveals the truth about dieting, including how she lost over 100lb in one year.After years of failed diets Dr Nadja Hermann weighed over 23 stone at the age of 30. All her life, she had heard and read about hundreds of reasons why diets wouldn't work for her. But when her weight started to seriously affect her health, she took a hard look at the science and realised that most of what she believed about dieting was a myth. What was more, those very myths were preventing her from losing weight.Forget clean eating, paleo, or fasting - it was conquering these elements of 'Fat Logic' that finally led to Hermann achieving a healthy weight. One and a half years later, she weighed 10 stone, and has maintained that weight to this day. Now, using humour, the insight she's acquired, and a dose of science, Hermann debunks widespread lies about weight loss, and shows how it is possible to attain a healthy weight.'A much-needed corrective.'-Dominic Lawson, Daily Mail Why do diets fail? Is it because of genetic disposition? A sluggish metabolism? An underactive thyroid? A behavioural psychologist reveals the truth about dieting, including how she lost over 50 kg in one year. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781925713206
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