The Gifts of Compassion Personal Practice Workbook - Softcover

Steindl, Stan

 
9781925644500: The Gifts of Compassion Personal Practice Workbook
Softcover
ISBN 10: 1925644502 ISBN 13: 9781925644500
Publisher: Australian Academic Press, 2021

Synopsis

This workbook is designed to accompany Stan Steindl's popular self-help book The Gifts of Compassion: How to understand and overcome suffering. Following the same chapter structure as the book, it presents a series of exercises and activities designed to deepen your understanding and practice of compassion for others, receiving compassion from others, and offering compassion to yourself and your own challenges and struggles.

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About the Author

Dr Stan Steindl is a director of the successful private practice Psychology Consultants Pty Ltd, based in Brisbane, Australia, as well as an adjunct associate professor at the School of Psychology, University of Queensland. Stan has provided extensive training and supervision in clinical psychology over the last 20 years. He also has a strong interest in the science and practice of compassion, and the application of compassion in therapy and therapeutic relationships. He is the co-director of the University of Queensland Compassionate Mind Research Group.

"About this title" may belong to another edition of this title.

Publisher
Australian Academic Press
Publication date
2021
Language
English
ISBN 10 
1925644502
ISBN 13 
9781925644500
Binding
Paperback
Number of pages
80