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The Positive Sleep Book: A holistic approach to resolve sleep issues and transform your life (New Edition) (Concise Advice) - Softcover
Synopsis
In this highly informative and practical guide, sleep expert and busy professional, Giles Watkins, explores the issues around sleep disorder from a personal and expert perspective. An experienced management consultant and coach, Giles’ own sleep struggles encouraged him to refocus his research and training activities and he now works almost exclusively with leaders and organizations to promote positive sleep. In the new and updated edition of this enormously popular book, he shares the techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically affects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21stcentury,this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing inorganizations.
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About the Author
Giles Watkins is Director of Tinderbox and has over 35 years of global business and general management experience with top tier companies. He now focuses most of his time on promoting positive sleep, primarily with leaders and organisations. He has featured in many magazines and podcasts and is an opinion columnist for CEOWORLD magazine.
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Positive Sleep Book : A Holistic Approach to Resolve Sleep Issues and Transform Your Life
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The Positive Sleep Book: A holistic approach to resolve sleep issues and transform your life (New Edition)
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The Positive Sleep Book
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Paperback. Condition: New. In this highly informative and practical guide, sleep expert and busy professional, Giles Watkins, explores the issues around sleep disorder from a personal and expert perspective. An experienced management consultant and coach, Giles' own sleep struggles encouraged him to refocus his research and training activities and he now works almost exclusively with leaders and organizations to promote positive sleep. In the new and updated edition of this enormously popular book, he shares the techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically affects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21stcentury,this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing inorganizations. Seller Inventory # LU-9781915951328
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The Positive Sleep Book
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Paperback. Condition: New. In this highly informative and practical guide, sleep expert and busy professional, Giles Watkins, explores the issues around sleep disorder from a personal and expert perspective. An experienced management consultant and coach, Giles' own sleep struggles encouraged him to refocus his research and training activities and he now works almost exclusively with leaders and organizations to promote positive sleep. In the new and updated edition of this enormously popular book, he shares the techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically affects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21stcentury,this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing inorganizations. Seller Inventory # LU-9781915951328
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Positive Sleep Book : A Holistic Approach to Resolve Sleep Issues and Transform Your Life
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The Positive Sleep Book: A holistic approach to resolve sleep issues and transform your life (New Edition) (Concise Advice)
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The Positive Sleep Book: A holistic approach to resolve sleep issues and transform your life (New Edition)
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ISBN 10: 1915951321
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The Positive Sleep Book (Paperback)
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Paperback. Condition: new. Paperback. In this highly informative and practical guide, sleep expert and busy professional, Giles Watkins, explores the issues around sleep disorder from a personal and expert perspective. An experienced management consultant and coach, Giles' own sleep struggles encouraged him to refocus his research and training activities and he now works almost exclusively with leaders and organizations to promote positive sleep. In the new and updated edition of this enormously popular book, he shares the techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically affects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21stcentury,this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing inorganizations. AUTHOR: Giles Watkins is Director of Tinderbox and has over 35 years of global business and general management experience with top tier companies. He now focuses most of his time on promoting positive sleep, primarily with leaders and organisations. He has featured in many magazines and podcasts and is an opinion columnist for CEOWORLD magazine. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781915951328
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The Positive Sleep Book: A holistic approach to resolve sleep issues and transform your life (New Edition)
Published by
LID BUSINESS MEDIA 2024-03-14, 2024
ISBN 10: 1915951321
ISBN 13: 9781915951328
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Seller: Chiron Media, Wallingford, United Kingdom
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Paperback. Condition: New. Brand new book, sourced directly from publisher. Dispatch time is 24-48 hours from our warehouse. Book will be sent in robust, secure packaging to ensure it reaches you securely. Seller Inventory # 6666-GRD-9781915951328
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