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Positive Sleep: A holistic approach to resolve sleep issues and transform your life. (Positive Wellbeing) - Hardcover
Synopsis
A book written by a leader for professionals who struggle with sleep. Giles Watkins, the author, explores this problem through his own sleep struggles and provides guidance for readers using techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically effects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21st century, this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing in organizations.
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About the Author
Giles Watkins is a British-born coach and mentor with both Aberkyn and Vistage. Giles has over 30 years of business knowledge and general management experience in enabling business decision makers to make better decisions, achieve balance, deliver superior results and sleep better at night. He lives in North London, UK.
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Positive Sleep: A holistic approach to resolve sleep issues and transform your life. (Positive Wellbeing)
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Hardcover. Condition: Very Good. Positive Sleep: A holistic approach to resolve sleep issues and transform your life. (Positive Wellbeing) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781912555277
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Positive Sleep: A Holistic Approach to Resolve Sleep Issues and Transform Your Life (Positive Wellbeing)
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Positive Sleep: A holistic approach to resolve sleep issues and transform your life. (Positive Wellbeing)
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Positive Sleep: A holistic approach to resolve sleep issues and transform your life. (Positive Wellbeing)
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Hardcover. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781912555277
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Positive Sleep : A Holistic Approach to Resolve Sleep Issues and Transform Your Life
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Positive Sleep
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Hardback. Condition: New. A book written by a leader for professionals who struggle with sleep. Giles Watkins, the author, explores this problem through his own sleep struggles and provides guidance for readers using techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically effects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21st century, this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing in organizations. Seller Inventory # LU-9781912555277
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Positive Sleep : A Holistic Approach to Resolve Sleep Issues and Transform Your Life
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Positive Sleep: A holistic approach to resolve sleep issues and transform your life. (Positive Wellbeing)
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Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR010889735
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Positive Sleep (Hardcover)
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
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Hardcover. Condition: new. Hardcover. A book written by a leader for professionals who struggle with sleep. Giles Watkins, the author, explores this problem through his own sleep struggles and provides guidance for readers using techniques and personal tips that transformed his life and helped him to sleep better. Along the way he explains the importance and function of sleep and how lack of sleep typically effects professionals. The book also examines how organizations can promote better sleep. As challenges with sleep for professionals reach epidemic proportions in the 21st century, this book provides an invaluable guide for those in positions of responsibility and encourages employee wellbeing in organizations. Approximately 1.5 million people in the UK suffer from Sleep Disorders, many will not have been formally diagnosed. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781912555277