As our lives speed up at an ever frantic pace, we can find that we just don't have the energy currency to keep up. What if getting the focused energy we need is nothing more than understanding the rules, and then putting in a strategic eating plan to deliver concrete results? Kate Cook delivers a down-to-earth, no-nonsense approach to eating well. With so much confusion around diet, food, and eating, this book aims to get a clear eating structure in place, empowering the reader to make wise and nurturing choices around food, for both work dynamism and focused-living.
"synopsis" may belong to another edition of this title.
Kate Cook is an author, nutritionist, international speaker and food and community activist. Founder & Director of Harley Street Clinic, The Nutrition Coach, Kate has worked with over 7,500 patients and mentored nutrition coaches through the Nutrition Coach Network.
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Hardcover. Condition: Very Good. Positive Nutrition: How to upgrade your energy for work and life (Positive Wellbeing) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781911498650
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Hardcover. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781911498650
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Hardback. Condition: New. As our lives speed up at an ever frantic pace, we can find that we just don't have the energy currency to keep up. What if getting the focused energy we need is nothing more than understanding the rules, and then putting in a strategic eating plan to deliver concrete results? Kate Cook delivers a down-to-earth, no-nonsense approach to eating well. With so much confusion around diet, food, and eating, this book aims to get a clear eating structure in place, empowering the reader to make wise and nurturing choices around food, for both work dynamism and focused-living. Seller Inventory # LU-9781911498650
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Hardcover. Condition: new. Hardcover. As our lives speed up at an ever more frantic pace, we can find that we just don't have the energy currency to keep up. What if getting the focussed energy we need is nothing more than understanding the rules, and then putting in a strategic eating plan to deliver concrete results? Kate Cook delivers a down-to-earth, no nonsense approach to eating well. With so much confusion around diet, food and eating, this book aims to get a clear eating structure in place, empowering the reader to make wise and nurturing choices around food, for both work dynamism and focussed-living. AUTHOR: Founder & Director of Harley Street clinic, The Nutrition Coach, Kate has worked with over 7,500 patients, and mentored nutrition coaches through the Nutrition Coach Network. SELLING POINTS: . A 'how to' book to positively affect your life and work through eating well . A straightforward guide to strategic eating for you, your employees and the planet . With a clear structure and plan around food choices, the reader can claim 'up-graded energy' . Short, sharp, snappy and impactful, full of actionable tips and takeaways A 'how to' book to positively affect your life and work through eating well. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781911498650
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Seller: Hamelyn, Madrid, M, Spain
Condition: As New. : En la sociedad actual, donde el ritmo de vida es cada vez más frenético, a menudo nos encontramos con falta de energía para mantener el ritmo. Este libro ofrece un enfoque práctico y directo para mejorar nuestra alimentación y, como resultado, aumentar nuestra energía. Kate Cook nos proporciona una estructura clara y fácil de seguir para tomar decisiones alimentarias más inteligentes y nutritivas, lo que nos permitirá mejorar tanto nuestro rendimiento laboral como nuestra calidad de vida en general. Descubre cómo una alimentación estratégica puede transformar tu salud y vitalidad. EAN: 9781911498650 Tipo: Libros Categoría: Salud y Bienestar|Negocios y Economía Título: Positive Nutrition Autor: Kate Cook Editorial: LID Publishing Idioma: en Páginas: 128 Formato: tapa dura. Seller Inventory # B4-HW59-UNAZ