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How to Use Yoga: A Step-by-step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-being - Hardcover
Synopsis
Easy-to-follow, and specially selected for beginners, these exercises work on all the body systems, toning the muscles, stimulating the circulation, relaxing tension, and improving overall health.
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About the Author
Mira Mehta, MA MPhil, has studied yoga under BKS Iyengar since childhood and holds an advanced teaching qualification in the Iyengar Method. She has her own yoga school in London, The Yogic Path, and is co-author of Yoga: The Iyengar Way. Mira's website is www.yogicpath.com.
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- PublisherLorenz Books
- Publication date1998
- ISBN 10 1859670180
- ISBN 13 9781859670187
- BindingHardcover
- LanguageEnglish
- Number of pages96
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How to Use Yoga: A Step-by-step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-being
Published by
Lorenz Books 03/01/1998, 1998
ISBN 10: 1859670180
ISBN 13: 9781859670187
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How to Use Yoga: A Step-by-step Guide to the Iyengar Method of Yoga, for Relaxation, Health and Well-being
Published by
Lorenz Books 03/01/1998, 1998
ISBN 10: 1859670180
ISBN 13: 9781859670187
Used
Hardcover
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How to Use Yoga : A Step-by-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being
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How to Use Yoga: A Step-by-step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-being
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ISBN 10: 1859670180
ISBN 13: 9781859670187
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. Easy-to-follow, and specially selected for beginners, these exercises work on all the body systems, toning the muscles, stimulating the circulation, relaxing tension, and improving overall health. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001223412
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How to Use Yoga : A Step-by-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being
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How to Use Yoga : A Step-by-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being
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Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # GRP69269198
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How to Use Yoga : A Step-by-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being
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How to Use Yoga : A Step-by-Step Guide to the Iyengar Method of Yoga for Relaxation, Health and Well-Being
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