Synopsis
Transform your thoughts and actions and keep stress at bay!
"synopsis" may belong to another edition of this title.
About the Author
Mike Annesley is the author of DK's Practical Mindfulness and a published poet with six volumes of poetry to his credit. His poetic imagination, and deep absorption in the mind-body-spirit ethos, have shaped (behind the scenes) dozens of successful illustrated MBS titles for the international market. Steve Nobel is an author, book mentor and coach, and was the director of Alternatives for 13 years - a leading UK group running weekly MBS events dedicated to raising spiritual awareness. He is also the founder of Soul Matrix Healing, designed to open the gateway to our soul's potential.
"About this title" may belong to another edition of this title.
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The Way of Calm: 120 Simple Changes to Help You Find Peace in a Stressful World
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The Way of Calm: 120 Simple Changes to Help You Find Peace in a Stressful World
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The Way of Calm
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ISBN 10: 1859060692
ISBN 13: 9781859060698
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Paperback. Condition: New. For many, true peace of mind remains elusive. But by making simple adjustments to our habits of thinking and doing, we can learn to keep stress at bay, enjoy all that is positive in our lives and find happiness even in times of difficulty.This book presents invaluable insights, guidance and exercises for dealing with stress and dissatisfaction in all aspects of life. With chapters on stress-busting, dealing with risk and change, calling on inner reserves when the going gets tough and finding peace in self-acceptance, you will learn how to make your life more balanced and fulfilling and move forward to a calmer, happier you. Each chapter concludes with a 10-point Thought Plan and Action Plan featuring affirmations and to-do checklists, to help you start making a difference straight away.Learn how to calm your habitual response when things don't go according to plan.'Thought Plans' and 'Action Plans' offer 120 life-changing ideas to help you achieve contentment.Transform your thoughts and actions and keep stress at bay! Seller Inventory # LU-9781859060698
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The Way of Calm
Published by
Headline Publishing Group, GB, 2018
ISBN 10: 1859060692
ISBN 13: 9781859060698
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Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
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Paperback. Condition: New. For many, true peace of mind remains elusive. But by making simple adjustments to our habits of thinking and doing, we can learn to keep stress at bay, enjoy all that is positive in our lives and find happiness even in times of difficulty.This book presents invaluable insights, guidance and exercises for dealing with stress and dissatisfaction in all aspects of life. With chapters on stress-busting, dealing with risk and change, calling on inner reserves when the going gets tough and finding peace in self-acceptance, you will learn how to make your life more balanced and fulfilling and move forward to a calmer, happier you. Each chapter concludes with a 10-point Thought Plan and Action Plan featuring affirmations and to-do checklists, to help you start making a difference straight away.Learn how to calm your habitual response when things don't go according to plan.'Thought Plans' and 'Action Plans' offer 120 life-changing ideas to help you achieve contentment.Transform your thoughts and actions and keep stress at bay! Seller Inventory # LU-9781859060698
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The Way of Calm: 120 simple changes to help you find peace in a stressful world
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paperback. Condition: Very Good. The Way of Calm: 120 simple changes to help you find peace in a stressful world This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781859060698
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The Way of Calm (Paperback)
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ISBN 10: 1859060692
ISBN 13: 9781859060698
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Paperback. Condition: new. Paperback. For many, true peace of mind remains elusive. But by making simple adjustments to our habits of thinking and doing, we can learn to keep stress at bay, enjoy all that is positive in our lives and find happiness even in times of difficulty.This book presents invaluable insights, guidance and exercises for dealing with stress and dissatisfaction in all aspects of life. With chapters on stress-busting, dealing with risk and change, calling on inner reserves when the going gets tough and finding peace in self-acceptance, you will learn how to make your life more balanced and fulfilling and move forward to a calmer, happier you. Each chapter concludes with a 10-point Thought Plan and Action Plan featuring affirmations and to-do checklists, to help you start making a difference straight away. Transform your thoughts and actions and keep stress at bay! Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781859060698
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The Way of Calm: 120 simple changes to help you find peace in a stressful world
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The Way of Calm
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ISBN 10: 1859060692
ISBN 13: 9781859060698
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