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Synopsis
Based on scientific research with practical tips and feedback from female runners of every level of ability, this book will advise you how to start running, how to run healthily and correctly without getting injured, how to run whatever your age and, most importantly, hoe to have fun when running.
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About the Author
Sam Murphy is one of the UK's leading fitness and health experts, contributing to the Guardian, Financial Times, Health & Fitness, Top Sante, Zest and Healthy Living, and writing previous books. She is also a training consultant to the London Marathon and speaks regularly at conventions and conferences on fitness and health matters. With 17 years experience as a runner, Sam has raced distances from 3,000 metres to 100 miles and is a 14-time marathon runner.
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Run for Life
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781856268592
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Run for Life
Seller: AwesomeBooks, Wallingford, United Kingdom
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Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781856268592
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Run for Life
Seller: Stephen White Books, Bradford, United Kingdom
Seller rating 5 out of 5 stars
paperback. Condition: Good. Ex-library book, usual marking. Clean copy in good condition. Quick dispatch from UK seller. Seller Inventory # mon0000353674
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Run for Life
Published by
Kyle Cathie--Canada Only, 2009
ISBN 10: 1856268594
ISBN 13: 9781856268592
Used
Softcover
Seller: medimops, Berlin, Germany
Seller rating 5 out of 5 stars
Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present. Seller Inventory # M01856268594-G
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Run for Life : The Real Woman's Guide to Running
Published by
Kyle Cathie--Canada Only, 2009
ISBN 10: 1856268594
ISBN 13: 9781856268592
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Revised edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 42309295-6
Quantity: 1 available
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Run for Life : The Real Woman's Guide to Running
Published by
Kyle Cathie--Canada Only, 2009
ISBN 10: 1856268594
ISBN 13: 9781856268592
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Revised edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 17817217-6
Quantity: 1 available
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Run for Life
Seller: HR1 Books, Hereford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. Same / next day dispatch (Monday - Friday), Seller Inventory # mon0000121165
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Run for Life: The Real Woman's Guide to Running
Published by
Kyle Cathie--Canada Only, 2009
ISBN 10: 1856268594
ISBN 13: 9781856268592
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 1.25. Seller Inventory # G1856268594I2N00
Quantity: 1 available
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Run for Life: The Real Woman's Guide to Running
Published by
Kyle Cathie--Canada Only, 2009
ISBN 10: 1856268594
ISBN 13: 9781856268592
Used
Paperback
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.25. Seller Inventory # G1856268594I4N00
Quantity: 1 available
Stock Image
Run for Life: The Real Woman's Guide to Running
Published by
Kyle Cathie--Canada Only, 2009
ISBN 10: 1856268594
ISBN 13: 9781856268592
Used
Paperback
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.25. Seller Inventory # G1856268594I4N00
Quantity: 1 available