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Synopsis
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Review
Manages to inform, entertain and inspire... colourful, superbly assembled and written with immense knowledge and understanding -- Time Out, March 2003
Running is the sport of the year... Need convincing? Read Run for Life -- Elle, March 2003
an excellent book aimed at women which offers sound, practical advice -- Yoga and Health Magazine, April 03
About the Author
Sam Murphy is one of the UK's top fitness writers, contributing regularly to newspapers and magazines including the Sunday Times, the Independent, the Daily Mirror, the Express, Shape, Zest, Health & Fitness and Healthy. A qualified personal trainer with a degree in Sport and Exercise Science, she also runs her own fitness training consultancy, Personal Best, through which she provides exercise assessments, programmes and personal training. Sam is an avid runner, taking part in races from 5km to 100 miles long and training on the coastal paths and moorland trails of North Devon.
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Run for Life: The Real Woman's Guide to Running
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Run for Life: The Real Woman's Guide to Running
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Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1536438
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Run for Life: The Real Woman's Guide to Running
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Run for Life: The Real Woman's Guide to Running
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Silverdale Books 01/12/2011, 2011
ISBN 10: 1845091337
ISBN 13: 9781845091330
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Run for Life: The Real Woman's Guide to Running
Published by
Silverdale Books 01/12/2011, 2011
ISBN 10: 1845091337
ISBN 13: 9781845091330
Used
Softcover
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Run for Life: The Real Woman's Guide to Running
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Run for Life: The Real Woman's Guide to Running
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Silverdale Books, United Kingdom, Wigston, 2011
ISBN 10: 1845091337
ISBN 13: 9781845091330
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Run for Life: The Real Woman's Guide to Running
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Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M01845091337-V
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Run for Life
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.01. Seller Inventory # G1845091337I4N00
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Run for Life
Published by
Silverdale Books, UK, 2005
ISBN 10: 1845091337
ISBN 13: 9781845091330
Used
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First Edition
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Soft cover. Condition: Very Good. First. The Real Woman's Guide to Running. Seller Inventory # 044642
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