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Synopsis
Each chapter provides tried-and-tested yoga exercises and stretches, accompanied by a different aspect of positive thinking - body image and being happy with what you see, assessing how you feel about yourself and learning to love yourself unconditionally, or power-talking to inspire you and keep you on track.
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About the Author
Celia Hawe has taught yoga internationally for over 20 years, as well as educating other fitness teachers and running personal development workshops. She holds the prestigious British Wheel of Yoga diploma and is a member of the Association of Fitness Professionals in the US. Over the years she has been invited to teach in Hawaii, Egypt, California, the Far East and the UK and constantly updates her knowledge by visits to the IDEA fitness convention in the US. She is now based at the famous spiritual community at Findhorn in northern Scotland where she lives with her partner, Peter.
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Yoga for Slimmers
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Yoga for Slimmers : The 4-Week Weight-Loss Programme for Body, Mind and Spirit
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Kyle Cathie (edition First Edition), 2003
ISBN 10: 1856265609
ISBN 13: 9781856265607
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Yoga for Slimmers : The 4-Week Weight-Loss Programme for Body, Mind and Spirit
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Yoga for Slimmers
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Paperback. Condition: Very Good. Yoga for Slimmers This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781856265607
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Yoga for Slimmers
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Octopus Publishing Group, United Kingdom, London, 2003
ISBN 10: 1856265609
ISBN 13: 9781856265607
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. Each chapter provides tried-and-tested yoga exercises and stretches, accompanied by a different aspect of positive thinking - body image and being happy with what you see, assessing how you feel about yourself and learning to love yourself unconditionally, or power-talking to inspire you and keep you on track. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001163286
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Yoga for Slimmers : The Effective 4-Week Weight-Loss Plan for Body, Mind and Spirit
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Yoga for Slimmers : The Effective 4-Week Weight-Loss Plan for Body, Mind and Spirit
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Yoga for Slimmers: The Effective 4-week Weight-loss Plan for Body, Mind and Spirit
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