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Synopsis
Each chapter provides tried-and-tested yoga exercises and stretches, accompanied by a different aspect of positive thinking - body image and being happy with what you see, assessing how you feel about yourself and learning to love yourself unconditionally, or power-talking to inspire you and keep you on track.
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About the Author
Celia Hawe has taught yoga internationally for over 20 years, as well as educating other fitness teachers and running personal development workshops. She holds the prestigious British Wheel of Yoga diploma and is a member of the Association of Fitness Professionals in the US. Over the years she has been invited to teach in Hawaii, Egypt, California, the Far East and the UK and constantly updates her knowledge by visits to the IDEA fitness convention in the US. She is now based at the famous spiritual community at Findhorn in northern Scotland where she lives with her partner, Peter.
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Yoga for Slimmers : The 4-Week Weight-Loss Programme for Body, Mind and Spirit
Published by
Kyle Cathie (edition First Edition), 2003
ISBN 10: 1856265609
ISBN 13: 9781856265607
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Seller: BooksRun, Philadelphia, PA, U.S.A.
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Paperback. Condition: Very Good. First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1856265609-8-1
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Yoga for Slimmers
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00057417780
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Yoga for Slimmers
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paperback. Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned. Seller Inventory # rev5107754636
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Yoga for Slimmers: The Effective 4-week Weight-loss Plan for Body, Mind and Spirit
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Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL974915
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Yoga for Slimmers
Published by
Kyle Cathie, 2003
ISBN 10: 1856265609
ISBN 13: 9781856265607
Used
Secondhand, Paperback
Seller: Book Grocer, Tullamarine, VIC, Australia
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Secondhand, Paperback. [Author], [Publisher]. NB: This is a secondhand book in very good condition. See our FAQs for more information. Please note that the jacket image is indicative only. A description of our secondhand books is not always available. Please contact us if you have a question about this title. Author: Celia Hawe Format: Paperback Number of Pages: 144 Each chapter provides tried-and-tested yoga exercises and stretches, accompanied by a different aspect of positive thinking - body image and being happy with what you see, assessing how you feel about yourself and learning to love yourself unconditionally, or power-talking to inspire you and keep you on track. Secondhand, Paperback. Seller Inventory # 9781856265607-SECONDHAND
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Yoga for Slimmers The Effective 4-Week Weight-Loss Plan for Body, Mind and Spirit
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Yoga for slimmers The effective 4-week weight-loss plan for body, mind and spirit
Published by
Kyle Cathie limited, Singapore, 2003
ISBN 10: 1856265609
ISBN 13: 9781856265607
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Seller: Biblioteca di Babele, Tarquinia, VT, Italy
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Condition: OTTIMO USATO. Da revisionare INGLESE Fotografie di Francesca Yorke. Il volume si presenta in ottimo stato di conservazione. Il dorso e le copertine sono integri. Le pagine interne sono perfettamente bianche e fruibili. I tagli puliti e regolari. La cerniera à ben salda. Numero pagine 144. Seller Inventory # KEV1635
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Yoga for Slimmers : The 4-Week Weight-Loss Programme for Body, Mind and Spirit
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Yoga for Slimmers
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00057047589
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Yoga for Slimmers : The 4-Week Weight-Loss Programme for Body, Mind and Spirit
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Paperback. Condition: New. In shrink wrap. Looks like an interesting title! Seller Inventory # Q-1856265609