Backache: :What exercises really work - Softcover

Sobel, Dava

 
9781854874917: Backache: :What exercises really work

Synopsis

Back pain affects nearly one in three people at some stage in their life. This book demonstrates in step-by-step form effective exercises to help end it. Every exercise is explained in words and diagrams and there are instructions and tips for putting together a personal exercise plan.

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About the Author

Dava Sobel has spent most of her professional life as a science writer and is author of the bestseller, Longitude.

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