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Backache: What Exercises Work - Hardcover

 
9780312109332: Backache: What Exercises Work

Synopsis

A complete guide for backache sufferers shares the latest information on the benefits of exercise for preventing and relieving backaches, with self-evaluation checklists, complete instructions, and advice on pain-relieving lifestyle changes.

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About the Author

Dava Sobel is an award-winning former science reporter for The New York Times and author of the national bestseller Longitude.

Arthur C. Klein is a survey designer and market research specialist. They are the best-selling authors of Backache Relief, Arthritis: What Works, and Arthritis: What Exercises Work. Both live in East Hampton, New York.

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Sobel, Dava, Klein, Arthur C.
Published by St. Martin's Press, 1994
ISBN 10: 0312109334 ISBN 13: 9780312109332
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Sobel, Dava, Klein, Arthur C.
Published by St. Martin's Press, 1994
ISBN 10: 0312109334 ISBN 13: 9780312109332
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ISBN 10: 0312109334 ISBN 13: 9780312109332
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Published by St Martins Pr, 1994
ISBN 10: 0312109334 ISBN 13: 9780312109332
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ISBN 10: 0312109334 ISBN 13: 9780312109332
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ISBN 10: 0312109334 ISBN 13: 9780312109332
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Hardcover. Condition: Very Good. Dust Jacket Condition: Very Good. Jarrett, Lauren (illustrator). Argues that exercise is the best therapy for backache, discusses motivation, recommends specific exercises, and covers yoga, meditation, and life-style changes Solid binding. Moderate edgewear on the boards. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Seller Inventory # 123681160

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ISBN 10: 0312109334 ISBN 13: 9780312109332
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Hard Cover. Condition: Very Good. Dust Jacket Condition: Very Good. Jarrett, Lauren (illustrator). Hard Cover - VG/VG - Book and dust jacket are clean and tight with light wear - 200 pages. Seller Inventory # 245396

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