Synopsis
We all experience some degree of stress and anxiety in our day-to-day lives, and this book provides a wide range of treatments and techniques to soothe, tone and relax the body. Special routines for specific problems are included, from headaches to indigestion, as well as a host of pampering treats. The book features traditional and new influences from East and West, including deep tissue massage, aromatherapy, reflexology, acupressure and Indian head massage. Ther are massage sequences for people of all ages, from babies to the elderly. Also included are routines for self-massage, quick-fix instant massages, and sensual massage for partners. Packed with hundreds of colour photographs, this excellent book is the perfect guide for everyone wishing to develop their massage skills.
"synopsis" may belong to another edition of this title.
About the Author
Francesca Rinaldi has a professional background in hospital work and moved on to qualify in therapeutic massage. She is a member of the UK Massage Training Institute. Nitya Lacroix is a highly regarded massage therapist and a leading author in the field. Renee Tanner, current Chair of the International Federation of Reflexologists, has practised and taught reflexology for over 30 years. Sharon Seager's wide-ranging experience includes not only aromatherapy, but also cranial sacral therapy and Tibetan body work.
"About this title" may belong to another edition of this title.
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Whole Body Massage
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Whole Body Massage
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Whole Body Massage: The ultimate practical manual of head, face, body and foot massage techniques
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Whole Body Massage: The ultimate practical manual of head, face, body and foot massage techniques
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Whole Body Massage
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