Mind Body Spirit: A Practical Guide to Natural Therapies for Health and Well-Being - Hardcover

Mark Evans

Hardcover

ISBN 10: 1843091399 ISBN 13: 9781843091394

Publisher: Ultimate Editions, 2000

Synopsis

How to achieve harmony and healthy, naturally. Includes sections on Herbalism, Homeopathy, Ayurveda, Massage, Aromatherapy, Shiatsu, Reflexology, Alexander Technique, Tai Chi, Yoga and Meditation All the major alternative therapies are explained in 1000 step-by-step colour photographs This is an introduction to alternative therapies for common ailments, including subjects that aim to improve posture and poise. The subject is treated simply, assumes no previous knowledge, is written in everyday language and explains how and why the therapy works. Historical knowledge as well as practical guidance is provided for all you need to know about herbalism, homeopathy, ayurveda, massage, aromatherapy, shiatsu, reflexology, the Alexander Technique, tai chi, yoga and meditation.

About this title

About the Author

Mark Evans has been a member of the National Institute of Medicinal Herbalists since 1980 and was a former President and council member. He is a Bachelor of Philosophy in Complementary Health Studies and has a Licentiate in Aromatherapy from the London School of Aromatherapy. He was the Director of the Bath Natural Health clinic and the Principal of the Bath School of Massage. A regular practitioner offering herbal medicine, massage, aromatherapy and reflexology, he is the author of A Guide to Natural Remedies and Herbal Plants, and has co-authored and contributed to Alternatives in Healing and ReaderÆs Digest Family Guide to Alternative Medicine.

Edition details

• Publisher: Ultimate Editions
• Publication date: 2000
• Language: English
• ISBN 10: 1843091399
• ISBN 13: 9781843091394
• Binding: Hardcover
• Number of pages: 256
• Editor: Mark Evans