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Synopsis
The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious.
Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets along the way, including how to stop food cravings, what the best snack foods are, time-saving habits and what's hiding in your food labels.
In just 31 days you can:
· use the restorative power of foods to heal your gut
· lose excess weight
· dramatically lower the risk of diseases including cancer, heart disease, dementia and diabetes
· contribute to a healthier planet
Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this book is a road map to a healthier life and a healthier world.
"synopsis" may belong to another edition of this title.
About the Author
Ocean Robbins is a father and a husband; a gardener and a dancer; a TEDx speaker and best-selling author, as well as co-founder and CEO of the million-member Food Revolution Network. Born in a log cabin and raised on food his family grew in their garden, his work is rooted in a health-conscious family legacy. Ocean's journey from founding the nonprofit YES! at age 16 to leading a global food revolution movement embodies his commitment to healthy people and a healthy planet. Ocean's best-selling books, 31-Day Food Revolution and Real Superfoods, offer practical guidance on adopting diets that benefit both human and planetary wellness. You can visit him online at foodrevolution.org.
"About this title" may belong to another edition of this title.
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31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World
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31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World
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Hay House UK Ltd, United Kingdom, London, 2019
ISBN 10: 1788172000
ISBN 13: 9781788172004
Used
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Paperback. Condition: Very Good. The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating food that is healthy, humane, sustainable and delicious. Follow Ocean's simple and affordable step-by-step actions and discover amazing secrets along the way, including how to stop food cravings, what the best snack foods are, time-saving habits and what's hiding in your food labels. In just 31 days you can: use the restorative power of foods to heal your gut lose excess weight dramatically lower the risk of diseases including cancer, heart disease, dementia and diabetes contribute to a healthier planet Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this book is a road map to a healthier life and a healthier world. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR009687648
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31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World
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Hay House UK 05/02/2019, 2019
ISBN 10: 1788172000
ISBN 13: 9781788172004
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31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World
Published by
Hay House UK 05/02/2019, 2019
ISBN 10: 1788172000
ISBN 13: 9781788172004
Used
Softcover
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31-Day Food Revolution: Heal Your Body, Feel Great and Transform Your World
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31-Day Food Revolution (Paperback)
Published by
Hay House UK Ltd, London, 2019
ISBN 10: 1788172000
ISBN 13: 9781788172004
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Seller: CitiRetail, Stevenage, United Kingdom
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Paperback. Condition: new. Paperback. Ocean Robbins' step-by-step guide to revolutionise your diet and launch you on the path to long-term health in just one month.The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It offers an action plan for eating food that's healthy, humane, sustainable, and delicious, tapping into a growing market of readers who are hungry for more wholesome and natural diets that are easy to follow.In this book, Ocean Robbins, CEO of the Food Revolution Network, reveals dark secrets the food industry doesn't want you to know that are making you sick. He then shows you how, in just 31 days, you can use the healing power of foods to heal your gut, lose excess weight, lower your risk of diseases including cancer, heart disease, dementia and diabetes-and contribute to a healthier planet.This is not a typical diet book- it doesn't adhere to a particular 'diet' such as vegan, paleo or sugar-free. Rather, it aims to educate the readers about the impact of nutrition on their long-term health, and does so from a strong scientific foundation.The book includes 31 simple, affordable, step-by step actions that anyone can take, which provide a road map to a healthier life and a healthier world. The 31-Day Food Revolution is an eater's guide to liberation from a toxic food world. It presents an action plan for eating that is nutritious, humane, sustainable and delicious. Focusing on whole foods, plant-powered eating, cutting out sugar and improving overall nutrition, this book is a road map to a healthier life and a healthier world. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Seller Inventory # 9781788172004
Quantity: 1 available