Designed for those who are fit or have mastered the original programme, this is a follow-up to "Callanetics Countdown" and "Callanetics for Your Back". It offers an advanced class in the deep-muscle exercise techniques. In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and there are new exercises, variations and routines. The daily routine is explained by means of step-by-step instructions and photographs.
"synopsis" may belong to another edition of this title.
Callan Pinckney was the author of the bestselling Callanetics exercise programme and helped thousands of people lose weight, tone muscle and lead a healthier lifestyle.
"About this title" may belong to another edition of this title.
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Destination, rates & speedsSeller: Better World Books Ltd, Dunfermline, United Kingdom
Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP94439559
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Seller: moluna, Greven, Germany
Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Designed for those who are fit or have mastered the original programme, this is a follow-up to Callanetics Countdown and Callanetics for Your Back . In this workout, just one advanced stomach movement is equivalent to 20 movements of the original and the. Seller Inventory # 596851616
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Seller: ZBK Books, Carlstadt, NJ, U.S.A.
Condition: good. Fast Shipping - Good and clean conditions used book. Pages and cover are intact. Limited notes marks and highlighting may be present. May show signs of normal shelf wear and bends on edges. Item may be missing CDs or access codes. May include library marks. Seller Inventory # ZWV.1784750514.G
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