The Ultimate Book of Diabetic Cooking: Includes 150 Recipes to Inspire Diabetic Cooks and Enable Them to Continue to Enjoy Food with Family and Friends - Softcover

Bridget Jones

Softcover

ISBN 10: 1780191294 ISBN 13: 9781780191294

Publisher: Southwater, 2012

Synopsis

An expert nutritional guide with 150 low-fat, low-sugar, low-carbohydrate recipes and 700 photographs. This book offers detailed help on cooking for people with diabetes, including an extensive introduction that helps to explain the condition and offers advice on all aspects of nutrition as well as weight management and exercise. There is a special section on diabetes in children, as well as advice and support for how to manage the condition through puberty, pregnancy and through the ageing process. How to live with diabetes, with advice on managing the condition, alleviating the symptoms, controlling your weight and reducing medication Brings together the latest thinking on dietary and lifestyle advice to help understand the condition while offering clear guidelines on what and when to eat A fantastic selection of tempting but healthy recipes, to help tailor food intake to individual requirements Includes 150 recipes to inspire diabetic cooks and enable them to continue to enjoy food with family and friends, with breakfast suggestions, snacks, light meals, main courses, and even puddings and desserts Each recipe comes with complete nutritional notes

About this title

About the Author

Bridget Jones worked as a food stylist for a major publishing house before launching into a freelance career to combine her two passions; writing and cooking. As well as creating recipes and writing on a wide range of food subjects, Bridget is a qualified fitness instructor and uses her skills to help people achieve optimum health and understand the profound benefits of eating well.

Edition details

• Publisher: Southwater
• Publication date: 2012
• Language: English
• ISBN 10: 1780191294
• ISBN 13: 9781780191294
• Binding: Paperback
• Number of pages: 256