Bulletproof Your Hamstrings: Optimizing Hamstring Function to End Pain and Resist Injury - Softcover

Johnson, Jim

Softcover

ISBN 10: 1642376493 ISBN 13: 9781642376494

Publisher: Gatekeeper Press, 2019

Synopsis

Created by a board-certified physical therapist, the Bulletproof Hamstring program is the only set of specific, targeted exercises your hamstrings will ever need to get out of pain and stay healthy. Recommended for those with chronic hamstring strains, athletes, or anyone active who simply wants to get rid of or avoid a hamstring problem.

4/5 stars after 30+ reviews - yes, it really works!

About this title

About the Author

Jim Johnson, P.T. is a physical therapist who has spent over 28 years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials. His books have been translated into other languages, and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a major teaching hospital and writing books, Jim is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.

Edition details

• Publisher: Gatekeeper Press
• Publication date: 2019
• Language: English
• ISBN 10: 1642376493
• ISBN 13: 9781642376494
• Binding: Paperback
• Number of pages: 76