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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program - Softcover
Synopsis
A new approach to men's weightlifting that emphasizes maximizing strength over training for muscle size alone-from a renowned strength coach and nationally ranked powerlifter, and veteran fitness journalist
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About the Author
Eric Cressey, M.S., CSCS, renowned strength coach and nationally ranked powerlifter, is a regular contributor to Testosterone Nation, Men's Fitness, and Rugged Magazine. He lives in Massachusetts. Matt Fitzgerald is the author/coauthor of seven books. He writes regularly for several publications, including Maxim, Men's Fitness, and Men's Health. He lives in Northern California.
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
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Maximum Strength : Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Published by
Grand Central Publishing, 2008
ISBN 10: 1600940579
ISBN 13: 9781600940576
Used
Softcover
Seller: Better World Books: West, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 5476169-6
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Maximum Strength : Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Published by
Grand Central Publishing, 2008
ISBN 10: 1600940579
ISBN 13: 9781600940576
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 5476169-6