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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program - Softcover
Synopsis
A new approach to men's weightlifting that emphasizes maximizing strength over training for muscle size alone-from a renowned strength coach and nationally ranked powerlifter, and veteran fitness journalist
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About the Author
Eric Cressey, M.S., CSCS, renowned strength coach and nationally ranked powerlifter, is a regular contributor to Testosterone Nation, Men's Fitness, and Rugged Magazine. He lives in Massachusetts. Matt Fitzgerald is the author/coauthor of seven books. He writes regularly for several publications, including Maxim, Men's Fitness, and Men's Health. He lives in Northern California.
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
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Maximum Strength
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condition: Good. Most of the 23 million American men who lift weights do so to get bigger unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger . Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym. Seller Inventory # 00093424485
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condition: Good. Most of the 23 million American men who lift weights do so to get bigger unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger . Eric Cressey's cutting-edge four-phase program, featuring constant progression, variation, and inspiring goals, keeps you focused on increasing strength along with muscle mass, helping you achieve the fittest, most energetic, and best-looking body you've ever had-with fewer hours at the gym. Seller Inventory # CIN1600940579G
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Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
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Paperback. Condition: Very Good. Maximum Strength: Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781600940576
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Maximum Strength : Get Your Strongest Body in 16 Weeks with the Ultimate Weight-Training Program
Published by
Grand Central Publishing, 2008
ISBN 10: 1600940579
ISBN 13: 9781600940576
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Seller: Better World Books: West, Reno, NV, U.S.A.
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Condition: Very Good. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 5476169-6