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Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism: 0 - Softcover
Synopsis
You can reverse the physical damage of alcoholism with nature's best medicine: food. Common side effects of excessive drinking include poor digestive and liver function problems with managing blood sugar weakened circulatory, immune, and nervous systems and impaired thinking and changes in mood-regulating hormones. While the primary focus of anyone recovering from alcoholism is staying sober, a critical part of recovery involves halting or reversing the physical damage of excessive alcohol consumption. Registered Dietitian Molly Siple's innovative program helps you improve your health, detoxify, and reduce the risk of degenerative diseases linked to alcohol abuse. Siple's stress-free, uncomplicated program offers: Critical information on common physical ailments brought on by alcoholism Lists of"recovery foods&rdquo that help combat specific ills and improve health Manageable recovery goals and easy ways to implement them Easy-to-make recipes for every meal, including snacks and beverages 21 days worth of menus to jump-start nutritious eating Shopping lists, recommendations for eating out, and other resources Eating for Recovery's guidelines, practical tips, recipes and varied meal plans make it the essential resource for anyone seeking to restore their health and vitality after alcohol abuse.
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About the Author
Molly Siple, R.D., M.S., has authored and contributed to over ten books. She is also on the medical advisory board of Natural Health magazine. She lives in Southern California.
"About this title" may belong to another edition of this title.
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The Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condition: Good. A ground-breaking and crucial guide to healthy eating after alcoholism-broadening the goals of sobriety to include the repair of physical damage. Seller Inventory # 00094331950
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The Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
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The Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
Seller: World of Books Inc, Montgomery, IL, U.S.A.
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Paperback. Condition: Good. A ground-breaking and crucial guide to healthy eating after alcoholism-broadening the goals of sobriety to include the repair of physical damage. Seller Inventory # CIN1600940447G
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The Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
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The Eating for Recovery : The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
Published by
Grand Central Publishing, 2008
ISBN 10: 1600940447
ISBN 13: 9781600940446
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Eating for Recovery
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Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
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Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1600940447I4N00
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The Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
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The Eating for Recovery: The Essential Nutrition Plan to Reverse the Physical Damage of Alcoholism
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