Stop the Clock! Cooking: Defy Aging -- Eat The Foods You Love - Softcover

Forberg, Cheryl

 
9781583331415: Stop the Clock! Cooking: Defy Aging -- Eat The Foods You Love

Synopsis

Explains how to incorporate antioxidant-rich foods into daily meals to fight disease, increase vitality, and slow the aging process, providing more than 100 simple recipes that use such ingredients as berries, tomatoes, soy, grains, and chocolate. Original. 10,000 first printing.

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About the Author

Cheryl Forberg is a trained chef, registered dietician, and journalist.

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