Items related to The Forgiveness Formula: How to Let Go of Your Pain...

The Forgiveness Formula: How to Let Go of Your Pain and Move on with Life - Softcover

Griffin, Kathleen

 
9781569244098: The Forgiveness Formula: How to Let Go of Your Pain and Move on with Life
Softcover
ISBN 10: 156924409X ISBN 13: 9781569244098
Publisher: Balance, 2004

Synopsis

Whether it's a parent or a lover, a friend or a stranger, we all have someone in our past who has done us real wrong. They may be long dead or very much alive, but until we learn to forgive them, the deep pain they caused can sit heavily on our hearts. In The Forgiveness Formula, author Kathleen Griffin offers a practical and innovative approach to confronting and letting go of the pain and anger caused by trauma and betrayal in our lives. Griffin walks readers step-by-step through her highly effective forgiveness process, helping them find the freedom to move on and answering all the questions they will struggle with along the way, including: How are we affected when we don't forgive? Is everything forgivable? Is there a time when it's too late to apologize? And perhaps most importantly, how do we forgive ourselves? Filled with down-to-earth wisdom, the author's personal experience, and gentle encouragement, The Forgiveness Formula helps readers create a more fulfilling, liberated, and empowered way to live and shows them that their past does not have to define their future.

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About the Author

KATHLEEN GRIFFIN, an award-winning writer and broadcaster, runs forgiveness workshops for those who want to be free of the traumatic events in their past. Griffin lives in the UK.

"About this title" may belong to another edition of this title.

Publisher
Balance
Publication date
2004
Language
English
ISBN 10 
156924409X
ISBN 13 
9781569244098
Binding
Paperback
Number of pages
218