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The Complete Book of Vinyasa Yoga: The Authoritative Presentation-Based on 30 Years of Direct Study Under the Legendary Yoga Teacher Krishnamacha - Softcover
Synopsis
Sri T. Krishnamacharya (18881989) was the most influential figure in the last 100 years in the field of yoga. Many of today's best-known yoga teachersincluding his brother-in-law B. K. S. Iyengar, his son T. K. V. Desikachar, and Pattabhi Jois, founder of Ashtanga yogastudied with him and modeled their own yoga styles after his practice and teaching. Yet, despite his renowned status, Krishnamacharya's wisdom has never before been made completely available, just as he taught it. Now, in The Complete Book of Vinyasa Yoga, Srivatsa RamaswamiKrishnamacharya's longest-standing student outside his own familypresents his master's teachings of yogasanas in unprecedented detail. Drawing upon his 33 years of direct study, beginning in 1955 and continuing nearly until his teacher's death, Ramaswami presents more than nine hundred poses and variations in logically structured sequences, precisely describing Krishnamacharya's complete Vinyasakrama system. Along with every movement of each yoga posture, he covers the proper breathing techniques for each posesomething no other book also derived from Krishnamacharya's teaching does.
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About the Author
Srivatsa Ramaswami studied yoga with the legendary Sri. T. Krishnamacharya for more then thirty years and had taught Krishnamacharya's vinyasa yoga for more than twenty years in India and the United States. He has extensive knowledge of the classic yoga texts; is the author of The Complete Book of Vinyasa Yoga, Yoga for the Three Stages of Life, and countless yoga articles; and has made more than thirty-five recordings of Sanskrit mantras.
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- PublisherDaCapo
- Publication date2005
- ISBN 10 1569244022
- ISBN 13 9781569244029
- BindingPaperback
- LanguageEnglish
- Number of pages288
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