Synopsis
Based on the wildly popular four-part series on Andrew Huberman’s podcast, this affirming book from world-renowned and celebrity-endorsed psychiatrist, Dr. Paul Conti, offers a paradigm-shifting approach to optimizing mental health -- offering readers a proven way towards a joyful life.
More than one in five US adults are living with a mental illness. Since 2010, adults ages eighteen to twenty-five have experienced a 139 percent increase in anxiety. For all of the increasing and well-intended mental health resources at our immediate disposal, we could easily ask where we are going wrong. Yet, Dr. Paul Conti wants to know, “what's going right?”
Backed by celebrities and esteemed colleagues such as Lady GaGa, Peter Attia, and Kim Kardashian, Dr. Conti poses that the best place to start addressing our mental health isn’t in focusing on what’s going wrong, but rather what’s going right. And the key to embracing this new narrative is tapping into our often ignored and long over-looked generative drive, the primary factor that’s already going right in each of us. The generative drive helps you get things done, solve problems creatively, help others and feel connected to something larger than yourself. When activated, it brings you peace, contentment, and delight. With Dr. Conti’s notorious straightforward sincerity, he shares the exact method he uses on his patients and celebrity clients, offering readers a proven offramp from the toxic pursuits that keep them stuck and an onramp toward a joyful life.
"synopsis" may belong to another edition of this title.
About the Author
Paul Conti, MD is a celebrity-endorsed psychiatrist, renowned author and President of Pacific Premier Group PC, a comprehensive mental health clinic that provides therapy, coaching, and consulting services to individuals, families, and businesses in the United States and abroad. He has been featured on top podcasts with industry-leading hosts such as Peter Attia, Tim Ferriss, Andrew Huberman, Mel Robbins, Lex Fridman, Whitney Cummings, Tom Bilyeu, Rich Roll, Danica Patrick, and others.
"About this title" may belong to another edition of this title.
Other Popular Editions of the Same Title
Search results for What's Going Right: A Powerful New Method for Optimizing...
Stock Image
What's Going Right Format: Hardback
Seller: INDOO, Avenel, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread copy in mint condition. Seller Inventory # TW9781538776049
Stock Image
What's Going Right Format: Hardback
Seller: INDOO, Avenel, NJ, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Brand New. Seller Inventory # 9781538776049
Stock Image
What's Going Right : A Powerful New Method for Optimizing Your Mental Health
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition. Seller Inventory # 53117124
Stock Image
What's Going Right : A Powerful New Method for Optimizing Your Mental Health
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: New. Seller Inventory # 53117124-n
Stock Image
What's Going Right: A Powerful New Method for Optimizing Your Mental Health
Seller: California Books, Miami, FL, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # I-9781538776049
Stock Image
What's Going Right (Hardcover)
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: new. Hardcover. "A peerless mental health guide that belongs in every home." Andrew D. Huberman, PhD, professor of neurobiology, Stanford School of Medicine and host of the Huberman Lab Podcast. This affirming book from world-renowned psychiatrist, Dr. Paul Conti, offers a paradigm-shifting approach to optimizing mental health, offering readers a proven way towards a joyful life--based on the popular series on Andrew Huberman's podcast. More than one in five US adults are living with a mental illness. Since 2010, adults ages eighteen to twenty-five have experienced a 139 percent increase in anxiety. For all of the increasing and well-intended mental health resources at our immediate disposal, we could easily ask where we are going wrong. Yet, Dr. Paul Conti wants to know, "what's going right?" Backed by celebrities and esteemed colleagues such as Lady Gaga, Mel Robbins, and Kim Kardashian, Dr. Conti poses that the key to embracing this new narrative is tapping into our often ignored and long over-looked generative drive, the primary factor that's already going right in each of us. The generative drive helps you get things done, solve problems creatively, help others and feel connected to something larger than yourself. When activated, it brings you peace, contentment, and delight. With Dr. Conti's notorious straightforward sincerity, he shares the exact method he uses on his patients and celebrity clients to help them tap into their generative drives including: The 5 Part Function of Self: When you alter your function you alter your life trajectory Cultivating a daily self-inquiry practice Learning compassionate curiosity Progressive muscle relaxation Rewiring Life Narratives What's Going Right offers readers a proven offramp from the toxic pursuits that keep them stuck and an onramp towards happiness. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781538776049
Seller Image
What's Going Right
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: New. Seller Inventory # LU-9781538776049
Stock Image
What's Going Right
Published by
Grand Central Publishing, 2026
ISBN 10: 1538776049
ISBN 13: 9781538776049
New
Hardcover
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
Seller rating 5 out of 5 stars
HRD. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # WB-9781538776049
Seller Image
What's Going Right
Seller: Rarewaves.com USA, London, LONDO, United Kingdom
Seller rating 5 out of 5 stars
Hardback. Condition: New. Seller Inventory # LU-9781538776049
Buy New
£ 25.01
Free Shipping
Ships from United Kingdom to U.S.A.
Ships from United Kingdom to U.S.A.
Quantity: 5 available
Stock Image
What's Going Right: A Powerful New Method for Optimizing Your Mental Health
Seller: Books Puddle, New York, NY, U.S.A.
Seller rating 4 out of 5 stars
Condition: New. Seller Inventory # 26404928977