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Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever - Hardcover
Synopsis
The New York Times bestselling author of The Primal Blueprint and The Keto Reset Diet Mark Sisson turns his health and fitness expertise to the latest diet trend: intermittent fasting.
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About the Author
Mark Sisson is a health and fitness expert, and the founding father of the ancestral health movement. A former world-class endurance athlete, with a 2:18 marathon and a fourth-place finish in the Hawaii Ironman World Triathlon Championships, Mark's blog, MarksDailyApple.com, and Primal Blueprint lifestyle program have paved the way for primal enthusiasts to break free from conventional wisdom's diet and exercise principles. Along with his blog, Mark is an entrepreneur presiding over a wide-ranging primal enterprise: The Primal Kitchen healthy condiment line, the educational books and multimedia courses, and a health coach certification company.
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Two Meals a Day The Simple Sus
Published by
Grand Central Publishing, 2021
ISBN 10: 1538736950
ISBN 13: 9781538736951
Used
Hardcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00102984586
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Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Seller Inventory # 4EKGU9009JBR_ns
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Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.1538736950.VG
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Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Seller: BRT Resales, DeLand, FL, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. Very Good hardcover 9781538736951. Seller Inventory # ABE-1788661666769
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Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Seller: Reliant Bookstore, El Dorado, KS, U.S.A.
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Condition: acceptable. This book is a well used but readable copy. Integrity of the book is still intact with no missing pages. May have notes or highlighting. Cover image on the book may vary from photo. Ships out quickly in a secure plastic mailer. Seller Inventory # RDV.1538736950.A
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Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Seller: More Than Words, Waltham, MA, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. A sound copy with only light wear. Overall a solid copy at a great price! Seller Inventory # BOS-H-07h-01907
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Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 1538736950-11-1-29
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Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Seller: Books-FYI, Inc., Cadiz, KY, U.S.A.
Seller rating 5 out of 5 stars
hardcover. Condition: Good. The cover shows some wear and corners are banged up but overall still good, useable condition. Seller Inventory # mon0000012897
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Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Published by
Grand Central Publishing, 2021
ISBN 10: 1538736950
ISBN 13: 9781538736951
Used
Hardcover
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Hardback. Condition: Good. Being strategic about what you eat is an incredibly important part of a healthy diet--but so is paying attention to when you eat. Intermittent fasting has scientifically proven anti-inflammatory, anti-aging, cellular repair, immune, cognitive, and metabolic benefits. By banking more hours fasted and choosing meals wisely to optimize fat burning instead of carbohydrate dependency, you can shed excess body fat once and for all.But there are many strategies to practice intermittent fasting, and there is also a lot of confusion about how to do it well. It's not as simple as skipping breakfast to magically transform your health and waistline. Thankfully, health and fitness expert Mark Sisson is ready to answer common questions and dispel misconceptions and pitfalls that many people have about this latest health phenomenon. In this customizable program, he breaks down the science and strategies to get the best results possible. Seller Inventory # CIN1538736950G
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Two Meals a Day: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever
Seller: ThriftBooks-Reno, Reno, NV, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1538736950I3N01