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The Life Guide for Teens: Harnessing Your Inner Power to be Healthy, Happy, and Confident - Hardcover
Synopsis
The Life Guide for Teens is a new kind of self-help book for young adults. In clear, empowering terms, this book takes a deep dive into the most prevalent wellness concerns for teens, guiding readers through topics such as learning to tamp down anxiety, navigating tough decisions, communicating effectively, and dealing with media input overload.
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About the Author
Ran D. Anbar, MD, FAAP, is board certified in both pediatric pulmonology and general pediatrics. He offers counseling and hypnosis services at Center Point Medicine in La Jolla, California, and in Syracuse, New York. Dr. Anbar is the author of the acclaimed Changing Children’s Lives with Hypnosis: A Journey to the Center (Rowman & Littlefield, 2021), as well as a regular columnist for Psychology Today Online. Dr. Anbar is the founder of Center Point Medicine, serving the mission of making mental health care more accessible for children. He lives in La Jolla, California.
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The Life Guide for Teens: Harnessing Your Inner Power to be Healthy, Happy, and Confident
Seller: Marlton Books, Bridgeton, NJ, U.S.A.
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The Life Guide for Teens: Harnessing Your Inner Power to Be Healthy, Happy, and Confident
Published by
Rowman & Littlefield Publishers, 2025
ISBN 10: 1538191415
ISBN 13: 9781538191415
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Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Hardcover. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G1538191415I4N10
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The Life Guide for Teens : Harnessing Your Inner Power to Be Healthy, Happy, and Confident
Published by
Bloomsbury Publishing Plc, 2025
ISBN 10: 1538191415
ISBN 13: 9781538191415
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Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Very Good. Former library copy. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 55799534-6
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The Life Guide for Teens: Harnessing Your Inner Power to be Healthy, Happy, and Confident
Published by
Rowman & Littlefield Publishers, 2025
ISBN 10: 1538191415
ISBN 13: 9781538191415
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The Life Guide for Teens: Harnessing Your Inner Power to be Healthy, Happy, and Confident
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Life Guide for Teens : Harnessing Your Inner Power to Be Healthy, Happy, and Confident
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Life Guide for Teens : Harnessing Your Inner Power to Be Healthy, Happy, and Confident
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The Life Guide for Teens: Harnessing Your Inner Power to be Healthy, Happy, and Confident (Hardback or Cased Book)
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The Life Guide for Teens
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Bloomsbury Publishing (UK), 2025
ISBN 10: 1538191415
ISBN 13: 9781538191415
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The Life Guide for Teens
Published by
Bloomsbury Publishing Plc, US, 2025
ISBN 10: 1538191415
ISBN 13: 9781538191415
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Seller: Rarewaves.com USA, London, LONDO, United Kingdom
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Hardback. Condition: New. A new kind of self-help book for teenagers, empowering them to take ownership of their own wellness.Today's generation of teenagers are living in a world no one could have imagined just a couple decades ago, a world of social media and an endless flow of information (and disinformation). They are also more likely to be lonely, depressed, stressed out, and diagnosed with mental health issues than any generation before them. But they can learn to take control of their own wellness-and Dr. Ran Anbar gives them the tools to do just that.In The Life Guide for Teens: Harnessing Your Inner Power to be Healthy, Happy, and Confident, Dr. Anbar uses clear, empowering terms to take a deep dive into the most prevalent wellness concerns for teens. He guides readers through such topics as anxiety, relationships, sleep, making tough decisions, and communicating effectively with easy-to-implement tools and advice from experts and teens who've been there. Throughout, he offers encouragement, reassurance, and strength to teens who are struggling, showing them how they can develop a positive, healthy self-image and promote self-care.Dr. Anbar has helped thousands of teens work through their personal challenges, not by solving their problems for them, but by helping them learn to tap into their inner wisdom, strength, and resilience. With 180 actionable tools teens can use on their personal journey to wellness, The Life Guide for Teens is an invaluable resource for anyone wanting to feel calm, capable, and confident. Seller Inventory # LU-9781538191415
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