What's Good About Anger? Putting Your Anger to Work for Good: Expanded Anger Management Workbook - Softcover
Synopsis
This What's Good About Anger? 16 Lesson Book/Workbook (second edition - 2016), is based on the newest version of the (2016) book. This excellent anger management resource includes the Fourth Edition book updates expanding on the physiology of anger, emotional intelligence concepts, how to apologize and when to take a break. This book/workbook includes 16 expanded application lessons to help people effectively deal with anger issues.
Lessons include: 'What If?' scenarios and the following topics:
ANGER SURVEY
1: ANGER'S MANY FACES
2:THE POWER OF ANGER
3:WHAT IS GOOD ABOUT ANGER?
4:DEFUSING ANGER BY MANAGING STRESS
5: HANDLING ANGER EFFECTIVELY
6: ANGER AND ASSERTIVENESS
7: MANAGING CONFLICT
8: TURN YOUR ANGER INTO FORGIVENESS
9: WHEN TO TAKE A BREAK
10: PLAN TO CHANGE YOUR LIFE BY CHANGING YOUR THINKING
11: HOW EMOTIONAL INTELLIGENCE IMPACTS ANGER
12: BUILDING HEALTHY AND SUCCESSFUL RELATIONSHIPS
13: CHOOSING BEHAVIOR ALTERNATIVES
14: PREVENTING AND INTERRUPTING AGGRESSION
15: STOP BLAMING-ACCEPT RESPONSIBILITY
16: FACING THE CONSEQUENCES OF ANGER
ANGER MANAGEMENT PROGRESS REPORT,
CASE STUDY: BOB,
APPENDIX: ASSERTIVENESS SCENARIOS, COGNITIVE STRATEGIES & BELIEF INVENTORY
"synopsis" may belong to another edition of this title.
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What's Good About Anger? Putting Your Anger to Work for Good: Expanded Anger Management Workbook
Published by
CreateSpace Independent Publishing Platform, 2016
ISBN 10: 1530268354
ISBN 13: 9781530268351
Used
paperback
Seller: Your Online Bookstore, Houston, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Seller Inventory # 1530268354-3-34004530
Stock Image
What's Good About Anger? Putting Your Anger to Work for Good: Expanded Anger Management Workbook
Published by
CreateSpace Independent Publishing Platform, 2016
ISBN 10: 1530268354
ISBN 13: 9781530268351
Used
paperback
Seller: Gulf Coast Books, Cypress, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Seller Inventory # 1530268354-3-34010828
Stock Image
What's Good About Anger? Putting Your Anger to Work for Good: Expanded Anger Management Workbook
Published by
CreateSpace Independent Publishi, 2016
ISBN 10: 1530268354
ISBN 13: 9781530268351
Used
paperback
Seller: HPB-Red, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_388359416
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What's Good About Anger? Putting Your Anger to Work for Good: Expanded Anger Management Workbook
Published by
CreateSpace Independent Publishing Platform, 2016
ISBN 10: 1530268354
ISBN 13: 9781530268351
Used
Softcover
Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Seller rating 4 out of 5 stars
Condition: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy. Seller Inventory # SEWV.1530268354.A