Items related to The Year 1 Challenge for Men: Bigger, Leaner, and Stronger...
The Year 1 Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months (Build Muscle, Get Lean, Stay Healthy Series) - Softcover
Synopsis
Note from the Publisher:
You may notice in the reviews that some customers felt the first edition of this journal was too thick. This has been corrected in this newer, second edition, which is about half the page count of the original.
ARE YOU READY TO DRAMATICALLY TRANSFORM YOUR PHYSIQUE IN JUST ONE YEAR?
The Year 1 Challenge is a workout journal companion to the bestselling book Bigger Leaner Stronger.
With the Bigger Leaner Stronger program, you can gain 20 - 25 pounds of muscle or lose 30 - 35 pounds of fat in just one year.
This book contains a full year's worth of workouts, properly laid out so you can record and track your progress, as well as some of the author's favorite motivational quotes and recipes from his bestselling cookbook, The Shredded Chef.
If you're ready to build muscle and lose fat faster than you ever thought possible, buy this journal today, get started on the program, and watch your body transform week after week.
"synopsis" may belong to another edition of this title.
Product Description
Title: The Year 1 Challenge for Men( Bigger Leaner and Stronger Than Ever in 12 Months) <>Binding: Paperback <>Author: MichaelMatthews <>Publisher: Createspace
Review
"After 7 months of following the Bigger Leaner Stronger program, I am fitting easily into 36" jeans and with 35lbs of weight lost. I'm fitter, healthier and with better muscle definition than in my entire life and I am easily stronger than I've been in 20+ years."
-J. Williams (Amazon Verified Purchase)
"I've been on the program 3 weeks now and I've dropped 10 lbs, 2.5% Bodyfat, while still getting stronger each week."
-Tyson G. White (Amazon Verified Purchase)
"I am in my 5th week of doing the weight routines and eating methods and I have lost 11 pounds to date and my strength has sky rocketed." -Chris McAuliffe (Amazon Verified Purchase)
"After following this plan for only 5 weeks, I have already lost 13 lbs of body fat while continuing to build muscle mass and strength at 47 years old."
-John W. Bellmore (Amazon Verified Purchase)
"I've been following my program for 10 weeks now and am incredibly happy with my results - I've lost 8 kg and made great strength gains."
-"somewhatangry" (Amazon Verified Purchase)
"About this title" may belong to another edition of this title.
- PublisherCreateSpace Independent Publishing Platform
- Publication date2014
- ISBN 10 149602592X
- ISBN 13 9781496025920
- BindingPaperback
- LanguageEnglish
- Number of pages204
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The Year 1 Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months (Build Muscle, Get Lean, Stay Healthy Series)
Published by
CreateSpace Independent Publishing Platform, 2014
ISBN 10: 149602592X
ISBN 13: 9781496025920
Used
Softcover
Seller: Books for Life, LAUREL, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is in good condition. Minimal signs of wear. It May have markings or highlights, but kept to only a few pages. May not come with supplemental materials if applicable. Seller Inventory # LFM.3IFJ
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The Year 1 Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months (Build Muscle, Get Lean, Stay Healthy Series)
Seller: AwesomeBooks, Wallingford, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The Year 1 Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months (Build Muscle, Get Lean, Stay Healthy Series) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781496025920
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The Year 1 Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months (Build Muscle, Get Lean, Stay Healthy Series)
Seller: Bahamut Media, Reading, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781496025920
Quantity: 1 available
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The Year 1 Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months (Build Muscle, Get Lean, Stay Healthy Series)
Published by
CreateSpace Independent Publishing Platform, 2014
ISBN 10: 149602592X
ISBN 13: 9781496025920
Used
Paperback
Seller: Brit Books, Milton Keynes, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 4206552
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The Year 1 Challenge for Men: Bigger, Leaner, and Stronger Than Ever in 12 Months (Build Muscle, Get Lean, Stay Healthy Series)
Published by
CreateSpace Independent Publishing Platform, 2014
ISBN 10: 149602592X
ISBN 13: 9781496025920
New
Paperback
Seller: Toscana Books, AUSTIN, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Seller Inventory # Scanned149602592X
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THE YEAR ONE CHALLENGE FOR MEN /Bigger, Leaner, and Stronger Than Ever in 12 Months.
Seller: Le-Livre, SABLONS, France
Seller rating 5 out of 5 stars
Couverture souple. Condition: bon. RO20207504: 2013. In-4. Broché. Bon état, Couv. convenable, Dos satisfaisant, Intérieur frais. environ 50 pages. . . . Classification Dewey : 420-Langue anglaise. Anglo-saxon. Seller Inventory # RO20207504
Quantity: 1 available