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Synopsis
ARE YOU READY TO DRAMATICALLY TRANSFORM YOUR PHYSIQUE IN JUST ONE YEAR?
The Year 1 Challenge is a workout journal companion to the bestselling book Bigger Leaner Stronger.
With the Bigger Leaner Stronger program, you can gain 20 - 25 pounds of muscle or lose 30 - 35 pounds of fat in just one year.
It contains a full year's worth of workouts, properly laid out so you can record and track your progress, as well as some of the author's favorite motivational quotes and recipes from his bestselling cookbook, The Shredded Chef.
If you're ready to build muscle and lose fat faster than you ever thought possible, buy this journal today, get started on the program, and watch your body transform week after week.
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About the Author
Hi, I'm Mike and I believe that every person can achieve the body of his or her dreams, and I work hard to give everyone that chance by providing workable, proven advice grounded in science, not a desire to sell phony magazines, workout products, or supplements. Through my work, I've helped thousands of people achieve their health and fitness goals, and I share everything I know in my books. So if you're looking to get in shape and look great, then I think I can help you. I hope you enjoy my books and I'd love to hear from you at my site, muscleforlife.com. Sincerely, Mike
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The Year 1 Challenge: Bigger, Leaner, and Stronger Than Ever in 12 Months
Published by
CreateSpace Independent Publishing Platform, 2013
ISBN 10: 149471146X
ISBN 13: 9781494711467
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00068496892
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The Year 1 Challenge: Bigger, Leaner, and Stronger Than Ever in 12 Months
Published by
Createspace Independent Pub, 2013
ISBN 10: 149471146X
ISBN 13: 9781494711467
Used
Softcover
Seller: Goodwill of Greater Milwaukee and Chicago, Racine, WI, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. Book is considered to be in acceptable condition. The actual cover image may not match the stock photo. Book may have one or more of the following defects: noticeable wear on the cover dust jacket or spine; curved, dog eared or creased page s ; writing or highlighting inside or on the edges; sticker s or other adhesive on cover; CD DVD may not be included; and book may be a former library copy. Seller Inventory # SEWV.149471146X.A
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The Year 1 Challenge: Bigger, Leaner, and Stronger Than Ever in 12 Months
Published by
Createspace Independent Pub, 2013
ISBN 10: 149471146X
ISBN 13: 9781494711467
Used
Softcover
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZBV.149471146X.VG
Quantity: 1 available
Seller Image
The Year 1 Challenge: Bigger, Leaner, and Stronger Than Ever in 12 Months
Published by
Createspace Independent Pub, 2013
ISBN 10: 149471146X
ISBN 13: 9781494711467
Used
Softcover
Seller: savehere619, San Diego, CA, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Seller Inventory # SHM.5M4Q
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