I Am: Your Guide to Mind and Body Union for Total Awareness - Softcover

Moor, Maggie

Softcover

ISBN 10: 148087907X ISBN 13: 9781480879072

Publisher: Archway Publishing, 2019

Synopsis

I Am: Your Guide to Mind and Body Union for Total Awareness is an inspiring and intriguing self-help guide that will show you how to lead a happier life with a greater sense of awareness of the need for a harmonious coexistence between your body and your mind. The meditation and journaling exercises at the end of each chapter will assist you in realizing the reality of a heightened sense of enlightenment in how you approach the day-to-day pressures of life.
MaggieMoor.com

About this title

About the Author

Maggie Moor is a visionary, healer, psychotherapist and author of I AM: Your Guide to Mind and Body Union for Total Awareness. Ms. Moor has spent the past ten years studying and developing ways of helping people heal trauma and connect to their internal emotional lives and their natural sources of energy and power. She devoted several years to the study of Buddhist meditation practice, which included a concentrated study at a Varanasi Temple in Northwestern India. Maggie Moor lives in New York where she has counseled individuals in Eastern Spirituality, Yoga, and Integrative Mind and Body Therapy for ten years, specializing in working with people who experience difficulties in intimacy and in their relationships. Ms. Moor is also certified to practice psychoanalytic psychotherapy. Her psychoanalytic paper, "Coloring Outside the Lines: Sadomasochistic Defense and the Search for Identity," was nominated for the NAAP Gradiva Award. She has worked at The Treatment Service with patients recovering from anxiety, and at Rikers Island facilitating groups for women recovering from trauma and addiction. In her spare time, Ms. Moor is a three time National Figure Competitor, a Jazz-Rock singer/ songwriter and fiction novelist. She is the founder of Institute for the Advancement of the Mind.

Edition details

• Publisher: Archway Publishing
• Publication date: 2019
• Language: English
• ISBN 10: 148087907X
• ISBN 13: 9781480879072
• Binding: Paperback
• Number of pages: 234