Autogenic Training: A Mind-Body Approach to the Treatment of Chronic Pain Syndrome and Stress-Related Disorders, 3d ed. (McFarland Health Topics) - Softcover

Micah R. Sadigh (author)

Softcover

ISBN 10: 1476677514 ISBN 13: 9781476677514

Publisher: McFarland, 2019

Synopsis

Using repeated sets of exercises meant to relax and desensitize the mind, autogenic training equips patients to deal with chronic conditions such as anxiety disorders, recurring pain and stress. Patients learn how to gain control over their symptoms and improve coping to reduce suffering. This expanded edition presents practitioners with a concise exploration of autogenic technique and its clinical use for patients, especially in treating those suffering from chronic pain syndrome and disrupted sleep.

About this title

About the Author

Micah R. Sadigh, Ph.D., is professor of psychology at Cedar Crest College in Allentown, Pennsylvania. He is a diplomate in Franklian Psychology/Existential Analysis, and holds membership in the American Psychological Association, the Academy of Psychosomatic Medicine, and the American Psychosomatic Society.

Edition details

• Publisher: McFarland
• Publication date: 2019
• Language: English
• ISBN 10: 1476677514
• ISBN 13: 9781476677514
• Binding: Paperback
• Edition number: 3
• Number of pages: 214